Sweet Chili Chicken
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Sweet Chili Chicken

Looking for a delicious and easy-to-make meal that’s perfect for any occasion? Look no further than this Sweet Chili Chicken recipe! Packed with flavor and simple to whip up, this dish is sure to become a family favorite.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of sweet chili sauce, soy sauce, and garlic creates a perfect balance of sweet and savory.
  2. Quick prep time: With just a few simple ingredients, you can have this dish ready in no time.
  3. Perfect for meal prep: Make a big batch of this Sweet Chili Chicken and enjoy it throughout the week for quick and convenient meals.

Ingredient Notes:

  • Chicken breast: Adds protein and a meaty texture to the dish. You can also use chicken thighs if preferred.
  • Sweet chili sauce: Provides a sweet and spicy kick to the chicken.
  • Soy sauce: Adds a savory umami flavor.
  • Cornstarch: Helps thicken the sauce.
  • Olive oil: Used for cooking the chicken and vegetables.
  • Garlic and ginger: Add depth of flavor to the dish.
  • Bell pepper and broccoli: Add color, texture, and nutrients to the dish.
  • Salt, pepper, sesame seeds, and green onions: Used for seasoning and garnish.

Step-by-Step Instructions:

  1. In a bowl, mix the chicken with sweet chili sauce, soy sauce, and cornstarch.
  2. Heat olive oil in a pan and cook the chicken until browned.
  3. Add garlic, ginger, bell pepper, and broccoli, and cook until vegetables are tender.
  4. Season with salt and pepper, then garnish with sesame seeds and green onions.

Helpful Tips:

  • Marinate the chicken for extra flavor.
  • Serve with steamed rice or noodles for a complete meal.
  • Swap out the vegetables for your favorites, such as snap peas or carrots.

Expert Tips for the Best Results:

  1. For a spicier kick, add red pepper flakes to the sauce.
  2. Double the sauce ingredients for extra sauciness.
  3. Use fresh ginger for a more intense flavor profile.

Serving Suggestions:

Pair this Sweet Chili Chicken with steamed jasmine rice and a side of stir-fried vegetables for a balanced and satisfying meal.

Sweet Chili Chicken

Storage and Reheating Tips:

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or stovetop, adding a splash of water to prevent drying out.

Frequently Asked Questions:

  1. Can I use chicken thighs instead of chicken breast?
    Yes, chicken thighs can be used for a juicier and more flavorful result.
  2. Is sweet chili sauce spicy?
    It has a mild level of spiciness, but you can adjust the heat by adding more or less sauce.
  3. Can I make this recipe ahead of time?
    Yes, this dish is great for meal prep and can be made in advance.
  4. Can I freeze Sweet Chili Chicken?
    Yes, you can freeze this dish for up to 3 months. Thaw in the fridge before reheating.

Conclusion:

Don’t miss out on this delicious Sweet Chili Chicken recipe! Whether you’re looking for a quick weeknight meal or a dish to impress guests, this flavorful and easy-to-make recipe is sure to be a hit. Give it a try and let us know what you think!

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Sweet Chili Chicken

Sweet Chili Chicken

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Asian

Description

This Sweet Chili Chicken recipe is a flavorful and easy dish that combines tender chicken pieces with a sweet and tangy chili sauce. It’s perfect for a quick weeknight meal that the whole family will enjoy.


Ingredients

Units Scale

Main Ingredients:

    • 1 pound chicken breast (cut into bite-sized pieces)
    • 1/2 cup sweet chili sauce
    • 2 tablespoons soy sauce
    • 1 tablespoon cornstarch
    • 2 tablespoons olive oil
    • 1 tablespoon minced garlic
    • 1 teaspoon ginger (minced)

Vegetables:

    • 1 bell pepper (sliced)
    • 1 cup broccoli florets

Seasonings and Garnish:

  • Salt and pepper to taste
  • Sesame seeds (for garnish)
  • Green onions (sliced, for garnish)

Instructions

  1. Marinate the Chicken: In a bowl, mix chicken with sweet chili sauce, soy sauce, and cornstarch. Let it sit for 15-30 minutes.
  2. Cook the Chicken: Heat olive oil in a pan, add garlic and ginger. Stir in marinated chicken and cook until browned.
  3. Add Vegetables: Add bell pepper and broccoli, cook until vegetables are tender.
  4. Finish and Garnish: Season with salt and pepper, garnish with sesame seeds and green onions.

Notes

  • You can adjust the sweetness and spiciness of the dish by adding more or less sweet chili sauce.
  • Feel free to add other vegetables like carrots or snap peas for extra color and nutrition.

Nutrition

  • Serving Size: 1 plate
  • Calories: 300 kcal
  • Sugar: 15 g
  • Sodium: 800 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 60 mg

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