Sweet and Savory Pineapple Chicken and Rice
Looking for a delicious and easy meal that’s perfect for any occasion? Look no further than this sweet and savory pineapple chicken and rice recipe. Packed with flavor and simple to make, this dish is sure to become a family favorite.
Why You’ll Love This Recipe?
- The combination of juicy pineapple and tender chicken creates a perfect balance of sweet and savory flavors.
- With minimal prep time and easy-to-find ingredients, this recipe is great for busy weeknights or meal prep.
- The jasmine rice absorbs all the delicious flavors, making each bite a satisfying and flavorful experience.
Ingredient Notes:
- Chicken breast: Adds protein and a hearty texture to the dish. Can be substituted with tofu for a vegetarian option.
- Pineapple: Provides a sweet and tangy flavor that pairs perfectly with the savory elements.
- Olive oil: Used for sautéing and adds a rich flavor to the dish.
- Onion, garlic, and red bell pepper: Aromatics that enhance the overall taste of the dish.
- Jasmine rice: A fragrant and fluffy rice variety that complements the flavors of the chicken and pineapple.
- Chicken broth: Adds depth of flavor and moisture to the dish.
- Soy sauce and ginger: Seasonings that give the dish a hint of umami and warmth.
- Salt, pepper, green onions, and sesame seeds: Garnishes that add color and texture to the finished dish.
Step-by-Step Instructions:
- In a large skillet, heat olive oil over medium heat. Add chicken cubes and cook until browned.
- Add onion, garlic, and red bell pepper to the skillet. Sauté until vegetables are softened.
- Stir in pineapple chunks, soy sauce, ginger, and chicken broth. Bring to a simmer.
- Add jasmine rice to the skillet and stir to combine. Cover and let simmer until rice is cooked through.
- Season with salt and pepper to taste. Garnish with green onions and sesame seeds before serving.
Helpful Tips:
- For a spicier kick, add a dash of red pepper flakes to the dish.
- You can use brown rice or quinoa instead of jasmine rice for a different flavor and texture.
- To make this dish ahead of time, prepare the chicken and vegetable mixture and store it in the fridge. Cook the rice separately and combine before serving.
Expert Tips for the Best Results:
- Marinate the chicken in soy sauce and ginger for extra flavor before cooking.
- Use fresh pineapple for the best taste and texture in the dish.
Serving Suggestions:
Serve this pineapple chicken and rice dish with a side of steamed vegetables or a fresh salad. Pair it with a fruity cocktail or iced tea for a refreshing meal.
Storage and Reheating Tips:
To store leftovers, transfer the dish to an airtight container and refrigerate for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of chicken broth to keep the rice moist.
Frequently Asked Questions:
- Can I use canned pineapple instead of fresh? Yes, canned pineapple can be used, but fresh pineapple will provide a better texture and flavor.
- How can I make this dish vegetarian? Substitute tofu for the chicken and vegetable broth for the chicken broth.
- Can I freeze this dish? While the texture may change slightly, this dish can be frozen for up to 1 month.
- Can I use a different type of rice? Yes, feel free to use your favorite rice variety, adjusting cooking times as needed.
Conclusion:
Indulge in the delightful flavors of this sweet and savory pineapple chicken and rice dish. Whether you’re cooking for a family dinner or meal prepping for the week, this recipe is sure to satisfy. Give it a try and let us know how you like it!
PrintSweet and Savory Pineapple Chicken and Rice
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Fusion
Description
Enjoy the perfect blend of sweet and savory flavors with this delicious pineapple chicken and rice dish. Tender chicken, juicy pineapple, and aromatic jasmine rice come together in a mouthwatering combination that will satisfy your taste buds.
Ingredients
Main Ingredients:
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- 1/4 cup green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- Prepare Ingredients: Cube chicken, pineapple, chop onion, mince garlic, dice bell pepper, grate ginger.
- Cook Chicken: Heat olive oil in a pan, sauté chicken until cooked. Remove and set aside.
- Sauté Aromatics: In the same pan, cook onion, garlic, bell pepper until softened.
- Add Rice: Stir in jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil.
- Simmer: Reduce heat, cover, and simmer until rice is cooked.
- Combine: Mix in cooked chicken, pineapple, green onions.
- Finish: Sprinkle with sesame seeds before serving.
Notes
- For added sweetness, you can include a tablespoon of honey or brown sugar.
- Feel free to add other vegetables like carrots or peas for extra nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 380 kcal
- Sugar: 8 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 60 mg