If you’re looking for a healthy, protein-packed snack that satisfies your crunch cravings, these cottage cheese chips are just what you need. They’re crispy, flavorful, and surprisingly simple to make with just a few ingredients. Perfect for guilt-free snacking!
Why You’ll Love This Recipe?
These chips are packed with protein, making them a satisfying snack that keeps you fueled throughout the day. Unlike traditional chips, they’re baked instead of fried, so you can indulge without feeling weighed down. Plus, the mild flavor of cottage cheese is a perfect base for all kinds of seasonings!
Ingredients
Here’s a quick look at the ingredients you’ll need:
- Cottage cheese (choose a high-protein variety)
- Parmesan cheese
- Garlic powder
- Paprika
- Salt and pepper
Check out the recipe card below for the full ingredient list and exact measurements.
Directions
Preparing the Mixture
Blend cottage cheese until smooth using a blender or food processor. This step ensures your chips have a uniform texture. Mix in the parmesan cheese, garlic powder, paprika, and a pinch of salt and pepper.
Piping or Spreading the Chips
Preheat your oven and line a baking sheet with parchment paper. Spoon the cottage cheese mixture into a piping bag or a zip-top bag with the corner snipped off. Pipe small circles onto the baking sheet, leaving space between each one. Alternatively, use a spoon to spread thin, even rounds.
Baking the Chips
Bake the chips in a preheated oven until they’re golden brown and crispy around the edges. Keep an eye on them—they can go from crispy to too dark quickly!
Cooling and Storing
Let the chips cool completely on the baking sheet before transferring them to an airtight container. This helps them stay crispy.
Expert Tips and Tricks
- Use full-fat cottage cheese for a creamier texture, or low-fat for a lighter option.
- Ensure the chips are spread thinly for maximum crunch.
- Season generously—don’t skimp on the spices to bring out the flavor!
Recipe Variations and Possible Substitutions
- Add your favorite spices like onion powder, chili powder, or even everything bagel seasoning for a unique twist.
- Swap parmesan cheese for nutritional yeast to make the recipe dairy-free and vegan-friendly.
- Experiment with different shapes—try rectangles or ovals for fun variations.
Serving and Pairing Suggestions
These chips are perfect on their own, but they also pair wonderfully with dips like guacamole, hummus, or salsa. For a protein-packed combo, serve them with a side of Greek yogurt ranch or a cottage cheese-based dip.
Storage and Reheating Tips
Store the chips in an airtight container at room temperature for up to three days. If they lose their crispiness, you can pop them back into the oven at a low temperature for a few minutes to refresh them.
FAQs
1. Can I make these chips in an air fryer?
Yes, you can! Just adjust the temperature to 350°F and cook in batches, keeping a close eye on them to prevent overcooking.
2. How do I make them extra crispy?
Ensure the cottage cheese mixture is spread thin and bake at a slightly lower temperature for longer to remove more moisture.
3. Can I freeze these chips?
Freezing isn’t ideal as it can make them soggy when thawed. It’s best to enjoy them fresh or store them at room temperature.
4. Are these chips keto-friendly?
Absolutely! With high protein and low carbs, they’re a great snack for anyone following a keto diet.
Conclusion
These high-protein cottage cheese chips are proof that healthy snacking doesn’t have to be boring. They’re crunchy, flavorful, and loaded with nutrients to keep you going. Once you try them, you’ll never look at store-bought chips the same way again.
Print
Protein-Packed Cottage Cheese Chips: Your Ultimate Guilt-Free Snack
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: About 22 chips 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Description
These high-protein cottage cheese chips are a healthy and delicious snack option, perfect for satisfying cravings without the guilt. With just a few simple ingredients, they deliver a crunchy texture and a boost of protein, making them ideal for snacking or pairing with dips.
Ingredients
- 1 cup cottage cheese (low-fat or full-fat, as preferred)
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon nutritional yeast (optional, for added flavor)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon smoked paprika (optional)
- Salt and pepper to taste
Instructions
- Preheat the Oven:
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
- Prepare the Cottage Cheese Mixture:
- Place the cottage cheese in a fine-mesh strainer or cheesecloth and press out as much liquid as possible. This helps ensure crispy chips.
- In a bowl, combine the strained cottage cheese, Parmesan cheese, nutritional yeast (if using), garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until well combined.
- Shape the Chips:
- Scoop small portions (about 1 tablespoon each) of the mixture onto the prepared baking sheet. Use the back of a spoon or spatula to flatten each scoop into thin, even circles, about 2-3 inches in diameter.
- Bake the Chips:
- Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and the chips are crispy. Keep an eye on them to avoid burning.
- Cool and Enjoy:
- Allow the chips to cool completely on the baking sheet; they will crisp up further as they cool. Serve immediately or store in an airtight container for up to 2 days.
Notes
- To make the chips even crispier, bake them at a slightly lower temperature (325°F) for a longer time.
- Experiment with seasonings like chili powder, Italian herbs, or everything bagel seasoning for variety.
- If you don’t have Parmesan cheese, substitute with a small amount of shredded mozzarella or omit it entirely for a lighter version.
Nutrition
- Serving Size: 5 Chips
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 10mg