Easy Chicken Breast with Asparagus and Cheese | JustWorthi

Easy Chicken Breast with Asparagus and Cheese

This Easy Chicken Breast with Asparagus and Cheese is a one-pan wonder that brings together juicy chicken, tender asparagus, and gooey melted cheese in a dish that’s as satisfying as it is simple. Perfect for a quick weeknight meal or a casual dinner party, this recipe will have everyone coming back for seconds.

Why You’ll Love This Recipe?

  • Quick and Easy: Ready in just 30 minutes with minimal prep.
  • Nutritious: Packed with lean protein and wholesome veggies.
  • Crowd-Pleaser: Who can resist cheesy goodness?
  • One-Pan Meal: Fewer dishes mean more time to relax after dinner.

Ingredients

Here’s a glimpse of what you’ll need to make this dish:

  • Boneless, skinless chicken breasts for a lean protein base
  • Fresh asparagus spears for a vibrant, healthy crunch
  • Mozzarella or Parmesan cheese for melty, savory goodness
  • Olive oil and garlic to elevate the flavors

Find the complete ingredient list with exact measurements in the recipe card below.

Directions

  1. Preheat your oven to 400°F.
  2. Season chicken breasts with salt, pepper, and your favorite spices.
  3. Sear the chicken in an oven-safe skillet with olive oil until golden on both sides. Remove and set aside.
  4. Add asparagus to the skillet, sautéing briefly. Return chicken to the pan and top with cheese.
  5. Transfer to the oven and bake for 12-15 minutes until the chicken is cooked through and the cheese is bubbly.

Expert Tips and Tricks

  • Choose fresh asparagus: Look for firm, bright green spears for the best texture and flavor.
  • Pound the chicken: Ensuring the breasts are an even thickness helps them cook evenly.
  • Go heavy on the cheese: Use a mix of mozzarella and Parmesan for maximum flavor.

Recipe Variations and Possible Substitutions

  • Use provolone or Gruyère cheese for a different cheesy twist.
  • Add a sprinkle of red pepper flakes for a touch of heat.
  • Swap asparagus for green beans or zucchini for a veggie variation.

Serving and Pairing Suggestions

  • Side Dishes: Pair with roasted potatoes, a simple rice pilaf, or a crisp side salad.
  • Sauce Option: Drizzle with balsamic glaze or serve with a garlic butter sauce for added flair.
  • Beverage: A chilled Sauvignon Blanc or a sparkling water with lime complements the dish beautifully.

Storage and Reheating Tips

  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheating: Warm in the oven at 350°F or in a skillet over medium heat.
  • Freezing: Freeze cooked chicken breasts (without asparagus) for up to 2 months. Add fresh veggies when reheating.

FAQs

1. Can I use chicken thighs instead of breasts?
Absolutely! Adjust the cooking time as thighs may take slightly longer.

2. Can I make this dairy-free?
Yes, use a dairy-free cheese alternative or skip the cheese entirely for a lighter version.

3. What’s the best way to keep the chicken moist?
Searing first locks in juices, and baking with cheese helps retain moisture.

4. How do I know when the chicken is fully cooked?
Use a meat thermometer—it should read 165°F at the thickest part.

Conclusion

Easy Chicken Breast with Asparagus and Cheese is a recipe that combines simplicity, nutrition, and indulgent flavor all in one. It’s perfect for busy nights or when you want a healthy dish that doesn’t skimp on taste.

Check the recipe card below for all the details, and treat yourself to this cheesy, asparagus-packed delight tonight!

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Easy Chicken Breast with Asparagus and Cheese

Easy Chicken Breast with Asparagus and Cheese

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  • Author: Jake
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This Easy Chicken Breast with Asparagus and Cheese is a quick, wholesome, and flavorful dish perfect for busy weeknights. Tender chicken breasts are topped with fresh asparagus and melted cheese, making it a protein-packed meal that’s both satisfying and delicious.


Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 lb fresh asparagus, trimmed
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 tsp red pepper flakes (optional)
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C). Season chicken breasts with salt, pepper, and garlic powder.
  2. In a large oven-safe skillet, heat olive oil and butter over medium heat. Sear the chicken breasts for 2-3 minutes per side until golden brown.
  3. Remove the skillet from heat and arrange asparagus spears around the chicken.
  4. Sprinkle mozzarella and Parmesan cheese evenly over the chicken and asparagus. Add red pepper flakes if desired.
  5. Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is fully cooked (internal temperature of 165°F).
  6. Garnish with fresh parsley and serve hot.

Notes

  • Use provolone or Swiss cheese for a different flavor twist.
  • For added moisture, cover the skillet loosely with foil while baking.
  • Serve with mashed potatoes, rice, or a fresh salad for a complete meal.

Nutrition

  • Serving Size: 1 chicken breast with asparagus
  • Calories: 340
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 95mg
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