Cucumber Apple Salad
Looking for a refreshing and flavorful salad to enjoy on a sunny day? This Cucumber Apple Salad is the perfect blend of crisp cucumbers, sweet apples, and tangy dressing. It’s a delicious, easy-to-make dish that is versatile and ideal for picnics, BBQs, or as a light lunch option.
Why You’ll Love This Recipe?
- Great flavors: The combination of crunchy cucumbers, juicy apples, and zesty dressing creates a burst of flavors in every bite.
- Quick prep time: With simple ingredients and minimal prep work, this salad can be ready in no time.
- Perfect for meal prep: Make a big batch of this salad and enjoy it throughout the week as a healthy and satisfying side dish.
Ingredient Notes:
- Medium English cucumber: Adds a refreshing crunch to the salad.
- Red apples: Provide a natural sweetness that complements the other ingredients.
- Honey: Adds a touch of sweetness to the dressing.
- Apple cider vinegar: Adds tanginess and helps balance the flavors.
- Lemon juice: Adds a fresh citrusy flavor to the dressing.
- Salt and pepper: Enhances the overall taste of the salad.
Step-by-Step Instructions:
- Start by thinly slicing the cucumber and apples.
- In a small bowl, whisk together honey, apple cider vinegar, lemon juice, salt, and pepper to make the dressing.
- Toss the sliced cucumber and apples with the dressing until well coated.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
Helpful Tips:
- For a sweeter flavor, use ripe red apples.
- Add a sprinkle of chopped fresh herbs like mint or parsley for an extra burst of flavor.
- Store the salad in an airtight container in the fridge for up to 2 days.
Expert Tips for the Best Results:
- To prevent the apples from browning, toss them in a bit of lemon juice before adding them to the salad.
- Adjust the sweetness of the dressing by adding more honey to taste.
Serving Suggestions:
Serve this Cucumber Apple Salad as a side dish with grilled chicken or fish. It also pairs well with a glass of crisp white wine or sparkling water with a splash of lemon.
Storage and Reheating Tips:
Store any leftovers in the fridge and consume within 2 days for the best taste and texture. Allow the salad to come to room temperature before serving for optimal flavor.
Frequently Asked Questions:
- Can I use a different type of apple?
Yes, you can use any variety of apple you prefer, but red apples work best for their sweetness and color. - Can I make this salad ahead of time?
Yes, this salad can be made a few hours in advance, but it’s best when served fresh. - Can I add other ingredients to this salad?
Feel free to customize this salad with additional ingredients like feta cheese, nuts, or dried cranberries for added texture and flavor. - Is this salad suitable for a vegan diet?
Yes, this Cucumber Apple Salad is vegan-friendly as long as you use plant-based honey or maple syrup in the dressing.
Conclusion:
Try out this delicious Cucumber Apple Salad for a light and refreshing dish that is perfect for any occasion. Whether you’re looking for a quick side dish or a healthy snack, this salad is sure to impress with its vibrant flavors and simple preparation. Enjoy!
PrintCucumber Apple Salad
- Prep Time: 10 mins
- Cook Time: N/A
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Description
This refreshing Cucumber Apple Salad is a perfect balance of sweet and tangy flavors. Crisp cucumber and juicy red apples are tossed in a honey-apple cider dressing, creating a delicious side dish or light snack.
Ingredients
Main Ingredients:
-
- 1 medium English cucumber, about 2 1/2 cups
- 2 red apples, cored
Dressing:
- 1 Tablespoon honey
- 1/2 Tablespoon apple cider vinegar
- 1 Tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Prepare Ingredients: Slice the cucumber and apples into bite-sized pieces.
- Make Dressing: In a small bowl, whisk together honey, apple cider vinegar, lemon juice, salt, and pepper.
- Combine: In a large bowl, toss the cucumber and apples with the dressing until evenly coated.
- Serve: Chill in the refrigerator for at least 30 minutes before serving. Enjoy!
Notes
- You can add a sprinkle of fresh herbs like mint or parsley for extra flavor.
- Feel free to adjust the sweetness or tanginess of the dressing to suit your taste preferences.
Nutrition
- Serving Size: 1 cup
- Calories: 100 kcal
- Sugar: 15 g
- Sodium: 50 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 1 g
- Cholesterol: 0 mg