Cucumber Apple Salad
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Cucumber Apple Salad

Looking for a refreshing and flavorful salad to enjoy on a sunny day? This Cucumber Apple Salad is the perfect blend of crisp cucumbers, sweet apples, and tangy dressing. It’s a delicious, easy-to-make dish that is versatile and ideal for picnics, BBQs, or as a light lunch option.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of crunchy cucumbers, juicy apples, and zesty dressing creates a burst of flavors in every bite.
  2. Quick prep time: With simple ingredients and minimal prep work, this salad can be ready in no time.
  3. Perfect for meal prep: Make a big batch of this salad and enjoy it throughout the week as a healthy and satisfying side dish.

Ingredient Notes:

  • Medium English cucumber: Adds a refreshing crunch to the salad.
  • Red apples: Provide a natural sweetness that complements the other ingredients.
  • Honey: Adds a touch of sweetness to the dressing.
  • Apple cider vinegar: Adds tanginess and helps balance the flavors.
  • Lemon juice: Adds a fresh citrusy flavor to the dressing.
  • Salt and pepper: Enhances the overall taste of the salad.

Step-by-Step Instructions:

  1. Start by thinly slicing the cucumber and apples.
  2. In a small bowl, whisk together honey, apple cider vinegar, lemon juice, salt, and pepper to make the dressing.
  3. Toss the sliced cucumber and apples with the dressing until well coated.
  4. Chill the salad in the refrigerator for at least 30 minutes before serving.

Helpful Tips:

  • For a sweeter flavor, use ripe red apples.
  • Add a sprinkle of chopped fresh herbs like mint or parsley for an extra burst of flavor.
  • Store the salad in an airtight container in the fridge for up to 2 days.

Expert Tips for the Best Results:

  1. To prevent the apples from browning, toss them in a bit of lemon juice before adding them to the salad.
  2. Adjust the sweetness of the dressing by adding more honey to taste.

Serving Suggestions:

Serve this Cucumber Apple Salad as a side dish with grilled chicken or fish. It also pairs well with a glass of crisp white wine or sparkling water with a splash of lemon.

Cucumber Apple Salad

Storage and Reheating Tips:

Store any leftovers in the fridge and consume within 2 days for the best taste and texture. Allow the salad to come to room temperature before serving for optimal flavor.

Frequently Asked Questions:

  1. Can I use a different type of apple?
    Yes, you can use any variety of apple you prefer, but red apples work best for their sweetness and color.
  2. Can I make this salad ahead of time?
    Yes, this salad can be made a few hours in advance, but it’s best when served fresh.
  3. Can I add other ingredients to this salad?
    Feel free to customize this salad with additional ingredients like feta cheese, nuts, or dried cranberries for added texture and flavor.
  4. Is this salad suitable for a vegan diet?
    Yes, this Cucumber Apple Salad is vegan-friendly as long as you use plant-based honey or maple syrup in the dressing.

Conclusion:

Try out this delicious Cucumber Apple Salad for a light and refreshing dish that is perfect for any occasion. Whether you’re looking for a quick side dish or a healthy snack, this salad is sure to impress with its vibrant flavors and simple preparation. Enjoy!

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Cucumber Apple Salad

Cucumber Apple Salad

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: N/A
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This refreshing Cucumber Apple Salad is a perfect balance of sweet and tangy flavors. Crisp cucumber and juicy red apples are tossed in a honey-apple cider dressing, creating a delicious side dish or light snack.


Ingredients

Units Scale

Main Ingredients:

    • 1 medium English cucumber, about 2 1/2 cups
    • 2 red apples, cored

Dressing:

  • 1 Tablespoon honey
  • 1/2 Tablespoon apple cider vinegar
  • 1 Tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare Ingredients: Slice the cucumber and apples into bite-sized pieces.
  2. Make Dressing: In a small bowl, whisk together honey, apple cider vinegar, lemon juice, salt, and pepper.
  3. Combine: In a large bowl, toss the cucumber and apples with the dressing until evenly coated.
  4. Serve: Chill in the refrigerator for at least 30 minutes before serving. Enjoy!

Notes

  • You can add a sprinkle of fresh herbs like mint or parsley for extra flavor.
  • Feel free to adjust the sweetness or tanginess of the dressing to suit your taste preferences.

Nutrition

  • Serving Size: 1 cup
  • Calories: 100 kcal
  • Sugar: 15 g
  • Sodium: 50 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 1 g
  • Cholesterol: 0 mg

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