Chili Crisp Chicken Mango Cucumber Rice Bowl
Looking for a flavorful and easy meal option? This Chili Crisp Chicken Mango Cucumber Rice Bowl is the perfect choice! Packed with vibrant colors and bold flavors, this dish is not only delicious but also quick to prepare, making it ideal for busy weeknights or weekend gatherings.
Why You’ll Love This Recipe:
- Great flavors: The combination of juicy mango, crisp cucumber, spicy chicken, and fragrant herbs creates a harmonious blend of flavors that will tantalize your taste buds.
- Quick prep time: With simple ingredients and straightforward steps, this recipe can be whipped up in no time, perfect for those hectic days.
- Perfect for meal prep: This dish holds up well when prepared in advance, making it a convenient option for meal prepping for the week ahead.
Ingredient Notes:
Mango Salad:
- mango, diced
- Persian cucumbers, chopped
- Serrano or jalapeño pepper, seeded and sliced
- fresh cilantro chopped
- tablespoons fresh mint or basil, torn
- green onions, chopped
- tablespoons mixed sesame and/or sunflower seeds
- tablespoons extra virgin olive oil
- tablespoons apple cider vinegar
- tablespoons lime juice
- avocado, cubed
Chicken:
- pounds boneless skinless chicken breasts or thighs, thinly sliced
- tablespoon cornstarch or arrowroot powder
- tablespoons extra virgin olive oil
- Thai red curry paste
- tablespoon fish sauce, tamari sauce, or soy sauce
- tablespoons salted butter
- garlic, chopped
- chili flakes
- cooked rice
Step-by-Step Instructions:
- In a large bowl, combine diced mango, chopped cucumbers, sliced peppers, cilantro, mint, green onions, and seeds.
- In a separate bowl, mix olive oil, apple cider vinegar, and lime juice to make the dressing. Toss the salad with the dressing and top with avocado cubes.
- In a pan, cook sliced chicken with cornstarch, olive oil, curry paste, fish sauce, butter, garlic, and chili flakes until cooked through.
- Serve the chicken over cooked rice and mango cucumber salad.
Helpful Tips:
- For a spicier kick, add more chili flakes to the chicken.
- Feel free to customize the salad with your favorite herbs or veggies.
- Store any leftovers separately to maintain freshness.
Expert Tips for the Best Results:
- Marinate the chicken in the curry paste and fish sauce for added flavor.
- Use a mix of white and black sesame seeds for a visually appealing salad.
Serving Suggestions:
Pair this dish with a side of steamed jasmine rice and a refreshing cucumber mint cooler for a complete meal experience.
Storage and Reheating Tips:
Store any leftover components separately in airtight containers in the refrigerator. Reheat the chicken in a pan or microwave until heated through, and assemble the bowl fresh for the best taste and texture.
Frequently Asked Questions:
- Can I use tofu instead of chicken for this recipe?
Yes, you can substitute tofu for the chicken for a vegetarian option. - How long will the salad stay fresh in the fridge?
The salad can be stored in the refrigerator for up to 2-3 days. - Can I use a different type of rice for this dish?
Feel free to use brown rice or quinoa instead of white rice for a healthier twist. - Is there a milder alternative to the chili flakes?
You can omit the chili flakes altogether or use paprika for a milder heat level.
Conclusion:
Don’t miss out on trying this Chili Crisp Chicken Mango Cucumber Rice Bowl—it’s a flavorful and versatile dish that’s sure to impress your taste buds. Give it a go and let us know how you enjoyed it!
PrintChili Crisp Chicken Mango Cucumber Rice Bowl
- Prep Time: 20 mins
- Cook Time: 20 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Fusion
- Diet: Gluten Free
Description
This Chili Crisp Chicken Mango Cucumber Rice Bowl is a vibrant and flavorful dish that combines tender chicken with a refreshing mango salad, all served over a bed of fluffy rice. The spicy chili crisp adds a kick of heat, while the creamy avocado brings a smooth contrast to the dish.
Ingredients
Mango Salad:
- 1 mango, diced
- 2 Persian cucumbers, chopped
- 1 Serrano or jalapeño pepper, seeded and sliced
- 1/2 cup fresh cilantro chopped
- 3 tablespoons fresh mint or basil, torn
- 2 green onions, chopped
- 3 tablespoons mixed sesame and/or sunflower seeds
- 2 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 2 tablespoons lime juice
- 1 avocado, cubed
Chicken:
- 1 1/2 pounds boneless skinless chicken breasts or thighs, thinly sliced
- 1 tablespoon cornstarch or arrowroot powder
- 2 tablespoons extra virgin olive oil
- 1/4 cup Thai red curry paste
- 1 tablespoon fish sauce, tamari sauce, or soy sauce
- 6 tablespoons salted butter
- 3–4 cloves garlic, chopped
- chili flakes
- 3–4 cups cooked rice
Instructions
- Prepare Mango Salad: In a large bowl, combine diced mango, chopped cucumbers, sliced pepper, cilantro, mint/basil, green onions, seeds, olive oil, vinegar, and lime juice. Add cubed avocado and gently toss to combine.
- Cook Chicken: Toss sliced chicken with cornstarch/arrowroot powder. In a large skillet, heat olive oil and cook chicken until browned. Add curry paste, fish/tamari/soy sauce, butter, garlic, and chili flakes. Cook until chicken is cooked through.
- Assemble Bowls: Divide cooked rice among bowls. Top with chili crisp chicken and mango salad. Serve and enjoy!
Notes
- You can adjust the level of spiciness by adding more or less chili flakes to the chicken.
- Feel free to customize the salad with your favorite herbs or additional vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 10 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 22 g
- Cholesterol: 70 mg