Description

Chicken Parmesan features breaded chicken breasts coated in marinara sauce and topped with mozzarella and Parmesan cheese. After baking, the chicken becomes crispy on the outside while staying juicy on the inside. It’s a family favorite, perfect for a cozy dinner or special occasion.

Ingredients

Units Scale

4 boneless, skinless chicken breasts
1 cup all-purpose flour
2 large eggs, beaten
2 cups breadcrumbs (preferably Italian-style)
1 cup grated Parmesan cheese
2 cups marinara sauce
2 cups shredded mozzarella cheese
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and pepper to taste
Olive oil for frying
Fresh basil or parsley for garnish (optional)

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 400°F (200°C).
Season the chicken breasts with salt, pepper, garlic powder, basil, and oregano.
Set up a breading station with three shallow bowls. Place flour in the first, beaten eggs in the second, and a mixture of breadcrumbs and Parmesan in the third.
Dredge each chicken breast in the flour, dip it in the egg, and coat it in the breadcrumb mixture.
Heat a generous amount of olive oil in a large skillet over medium-high heat. Fry the chicken breasts until golden brown on both sides, about 4-5 minutes per side. Remove the chicken and place it on a paper towel-lined plate.
In a baking dish, spread a thin layer of marinara sauce. Place the fried chicken breasts on top, then spoon more sauce over each piece.
Top with shredded mozzarella and a sprinkle of Parmesan cheese.
Bake the chicken in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
Garnish with fresh basil or parsley, if desired, and serve with pasta, garlic bread, or a green salad.

Notes

These nutritional values are approximate and based on typical ingredients used in a classic chicken parmesan recipe, including breading, marinara sauce, and mozzarella/parmesan cheese. Values may vary based on specific ingredients and portions used.

Nutrition

Serving Size: 1 chicken breast with sauce and cheese
Calories: 460
Sugar: 5g
Sodium: 950mg
Fat: 22g
Saturated Fat: 8g
Unsaturated Fat: 13g
Trans Fat: 0g Carbohydrates: 24g Fiber: 2g Protein: 45g Cholesterol: 125mg