Crispy Hot Honey Chicken Tenders
These Crispy Hot Honey Chicken Tenders are the perfect combination of crunchy, sweet, and spicy flavors. They are easy to make and incredibly delicious, making them a great choice for a quick weeknight dinner or a fun party appetizer.
Why You’ll Love This Recipe?
- These chicken tenders are packed with flavor from the Greek yogurt marinade and the hot honey sauce.
- The prep time for this recipe is minimal, making it perfect for a busy day or meal prep.
- The crispy coating on the chicken tenders stays crunchy even when tossed in the hot honey sauce.
Ingredient Notes:
For the chicken tenders –
- Greek yogurt: Adds moisture and tenderness to the chicken.
- Salt, paprika, turmeric, garlic, and thyme: Infuse the chicken with delicious flavors.
- Chicken tenders: Tender and juicy pieces of chicken.
- Plain flour and baking powder: Create a crispy coating when fried.
- Vegetable oil: Used for frying.
For the hot honey sauce – - Honey: Adds sweetness and stickiness to the sauce.
- Chilli flakes: Provide a spicy kick.
- Lemon juice: Balances the sweetness of the honey.
Step-by-Step Instructions:
- In a bowl, mix Greek yogurt, salt, paprika, turmeric, garlic, and thyme.
- Add chicken tenders to the marinade and let sit for at least 30 minutes.
- In a separate bowl, mix flour and baking powder.
- Dredge marinated chicken in flour mixture and fry in hot oil until crispy.
- In a saucepan, heat honey, chilli flakes, and lemon juice to make the hot honey sauce.
- Toss fried chicken tenders in the hot honey sauce until coated.
Helpful Tips:
- For an extra crispy coating, double dredge the chicken in the flour mixture.
- You can use chicken breasts or thighs instead of chicken tenders.
- Store leftover hot honey sauce in the fridge for up to a week.
Expert Tips for the Best Results:
- Make sure the oil is hot enough before frying the chicken to achieve a crispy exterior.
- Adjust the amount of chilli flakes in the hot honey sauce to suit your spice preference.
- Serve the chicken tenders immediately after tossing in the hot honey sauce for the best flavor and texture.
Serving Suggestions:
These Crispy Hot Honey Chicken Tenders are delicious on their own, but you can also serve them with a side of coleslaw, fries, or a fresh salad. Pair them with a cold beer or a refreshing lemonade for a complete meal.
Storage and Reheating Tips:
To store leftovers, place the chicken tenders in an airtight container in the fridge for up to 3 days. Reheat them in the oven at 350°F until heated through to maintain their crispiness.
Frequently Asked Questions:
- Can I bake the chicken tenders instead of frying them?
Yes, you can bake them in the oven at 400°F for about 20-25 minutes until cooked through. - Can I use a different type of honey for the hot honey sauce?
Any type of honey will work, but choose one with a flavor profile you enjoy. - Can I make the hot honey sauce less spicy?
Adjust the amount of chilli flakes or omit them entirely for a milder sauce. - Can I freeze the cooked chicken tenders?
It’s not recommended as freezing may affect the texture of the chicken.
Conclusion:
These Crispy Hot Honey Chicken Tenders are a crowd-pleaser that will have everyone reaching for seconds. Try out this easy and delicious recipe and let us know how it turns out! Enjoy and happy cooking!
PrintCrispy Hot Honey Chicken Tenders
- Prep Time: 30 mins
- Cook Time: 20 mins
- Total Time: 50 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Frying
- Cuisine: American
Description
These Crispy Hot Honey Chicken Tenders are a perfect combination of crunchy and spicy sweetness. Marinated in Greek yogurt and spices, then coated in a crispy flour mixture, they are fried to perfection and served with a delicious hot honey sauce.
Ingredients
For the chicken tenders:
- 1 cup Greek yogurt
- 2 teaspoons salt
- 2 teaspoons paprika
- 2 teaspoons ground turmeric
- 2 garlic cloves, crushed
- 2 teaspoons dried thyme
- 1lb/500g chicken tenders
- 1 cup plain flour
- 1 teaspoon baking powder
- Vegetable oil, for frying
For the hot honey sauce:
- 1/2 cup honey
- 2 teaspoons chilli flakes
- 1 teaspoon lemon juice
Instructions
- Marinate the chicken: In a bowl, mix Greek yogurt, salt, paprika, turmeric, garlic, and thyme. Add chicken tenders, coat well, and let it marinate for at least 30 minutes.
- Prepare the flour mixture: In a separate bowl, combine plain flour and baking powder. Coat each marinated chicken tender in the flour mixture.
- Fry the chicken: Heat vegetable oil in a pan and fry the coated chicken tenders until crispy and golden brown.
- Make the hot honey sauce: In a small saucepan, heat honey, chilli flakes, and lemon juice until well combined.
- Serve: Drizzle the hot honey sauce over the crispy chicken tenders and enjoy!
Notes
- For extra heat, increase the amount of chilli flakes in the hot honey sauce.
- For a healthier version, you can bake the chicken tenders instead of frying them.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 20 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 40 g
- Cholesterol: 100 mg