Creamy Smothered Chicken and Rice
Indulge in the rich and comforting flavors of Creamy Smothered Chicken and Rice. This dish is a perfect blend of tender chicken, creamy sauce, and fluffy rice, making it a delicious and satisfying meal for any occasion.
Why You’ll Love This Recipe?
- The creamy sauce is bursting with flavor, elevating the dish to a whole new level.
- Quick and easy prep time, perfect for busy weeknights or lazy weekends.
- Ideal for meal prep – make a big batch and enjoy leftovers throughout the week.
Ingredient Notes:
For the Chicken:
- Boneless skinless chicken breasts: Provide a lean source of protein for a hearty meal.
- Garlic powder, onion powder, smoked paprika: Add depth and flavor to the chicken.
- Salt and black pepper: Season to taste for a well-balanced dish.
- Olive oil: Used for cooking the chicken to perfection.
For the Rice:
- Long-grain white rice: Creates a fluffy and light base for the dish.
- Chicken broth: Infuses the rice with savory flavor.
- Salt: Enhances the overall taste of the rice.
For the Creamy Sauce:
- Butter, flour, whole milk: Create a rich and creamy base for the sauce.
- Cheddar and Parmesan cheese: Add a cheesy goodness to the dish.
- Garlic powder, thyme: Boost the flavor profile of the sauce.
- Fresh parsley: Adds a pop of freshness as a garnish.
Step-by-Step Instructions:
- Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat olive oil in a skillet and cook the chicken until golden brown.
- In a separate pot, cook the rice with chicken broth and salt until fluffy.
- In another pan, melt butter, add flour, then gradually stir in milk and chicken broth.
- Stir in garlic powder, thyme, cheddar, and Parmesan until smooth.
- Serve the creamy sauce over the chicken and rice, garnish with parsley.
Helpful Tips:
- For a healthier option, use low-fat milk or cheese in the sauce.
- Add some diced vegetables like bell peppers or mushrooms for extra nutrients and flavor.
- Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stovetop.
Expert Tips for the Best Results:
- Allow the chicken to rest for a few minutes before slicing to retain its juices.
- Use freshly grated Parmesan for a more intense cheesy flavor.
- Adjust the thickness of the sauce by adding more milk or broth as needed.
Serving Suggestions:
Pair this dish with a side of steamed vegetables or a crisp green salad. Serve with a glass of white wine or a refreshing lemonade for a complete meal experience.
Storage and Reheating Tips:
To store, refrigerate the dish in an airtight container. Reheat in the microwave or on the stovetop with a splash of chicken broth to maintain moisture and flavor.
Frequently Asked Questions:
- Can I use bone-in chicken for this recipe? Yes, but adjust cooking time accordingly.
- Can I substitute the cheeses in the sauce? Feel free to experiment with different cheeses for a unique twist.
- Can I make this dish ahead of time? Yes, prepare the components separately and assemble when ready to serve.
- How can I make this dish gluten-free? Use a gluten-free flour alternative for the sauce.
Conclusion:
Creamy Smothered Chicken and Rice is a delightful dish that combines creamy goodness with tender chicken and fluffy rice. Give it a try and savor the comforting flavors that are sure to please your taste buds. Don’t forget to share your feedback and enjoy this delicious meal!
PrintCreamy Smothered Chicken and Rice
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: American
Description
This Creamy Smothered Chicken and Rice recipe features tender chicken breasts smothered in a rich and creamy sauce, served over fluffy white rice. It’s a comforting and satisfying meal that is perfect for a cozy dinner at home.
Ingredients
For the Chicken:
- 4 boneless skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- 2 tablespoons olive oil
For the Rice:
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1/2 teaspoon salt
For the Creamy Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- 1/2 cup chicken broth
- 1/2 teaspoon garlic powder
- 1/4 teaspoon thyme
- 1/2 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- Fresh parsley chopped (for garnish)
Instructions
- Prepare the Chicken: Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. In a skillet, heat olive oil and cook chicken until browned and cooked through.
- Cook the Rice: In a pot, combine rice, chicken broth, and salt. Bring to a boil, then reduce heat, cover, and simmer until rice is cooked.
- Make the Creamy Sauce: In a saucepan, melt butter, stir in flour, then gradually whisk in milk and chicken broth. Add garlic powder, thyme, cheddar, and Parmesan cheese, stirring until smooth.
- Assemble: Serve chicken over rice and smother with creamy sauce. Garnish with chopped parsley before serving.
Notes
- You can customize the seasonings for the chicken to suit your taste preferences.
- Feel free to add in some veggies like peas or carrots to the rice for extra flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 90 mg