A Quick and Satisfying Breakfast
If you’re looking for a hearty, grab-and-go breakfast, these Sausage, Egg Breakfast Roll-Ups are the perfect solution. With flaky crescent rolls, savory sausage, and fluffy scrambled eggs, they’re an easy way to start the day. Ready in under 30 minutes, they’re great for busy mornings, meal prep, or a weekend brunch!
Why You’ll Love This Recipe
Breakfast should be quick, easy, and delicious, and these roll-ups check all the boxes.
This recipe brings together classic breakfast flavors—buttery crescent rolls, seasoned sausage, and soft scrambled eggs—in a handheld, mess-free format. Plus, they’re customizable! Add cheese, swap out the sausage, or throw in some veggies for a fun twist.
Key Ingredients and Substitutions
- Crescent Roll Dough – The flaky, buttery base that wraps everything together.
- Sausage Links or Crumbles – Adds savory, spiced flavor. Use turkey sausage or plant-based alternatives if preferred.
- Eggs – Scrambled and soft for a creamy texture.
- Cheese (Optional) – Cheddar, mozzarella, or pepper jack add melty goodness.
- Salt & Pepper – Simple seasonings to enhance the flavor.
- Butter (Optional) – A light brush before baking gives a golden, glossy finish.
How to Make Sausage, Egg Breakfast Roll-Ups
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2: Cook the Sausage
If using sausage links, cook them in a skillet until browned. If using crumbles, cook until no longer pink. Set aside.
Step 3: Scramble the Eggs
In a bowl, whisk together eggs, salt, and pepper. Cook in a skillet over medium heat until soft and fluffy.
Step 4: Assemble the Roll-Ups
Unroll the crescent dough and separate into triangles. Place a spoonful of scrambled eggs, a sausage link (or crumbles), and cheese onto each triangle.
Step 5: Roll and Bake
Carefully roll up each triangle, starting from the wide end. Place on the baking sheet and bake for 12-15 minutes, until golden brown.
Expert Tips for the Best Roll-Ups
- Don’t overfill – Too much filling can make rolling difficult.
- Use pre-cooked sausage – Saves time and prevents undercooked meat.
- Brush with butter – Adds extra flavor and a golden crust.
Serving Suggestions
These roll-ups are delicious on their own, but here are some great pairings:
- Serve with fresh fruit or yogurt for a balanced meal.
- Pair with hot coffee or a smoothie for a complete breakfast.
- Add a side of honey or maple syrup for a sweet-savory contrast.
Storage and Reheating Tips
- Refrigerator: Store in an airtight container for up to 3 days.
- Freezer: Wrap individually and freeze for up to 2 months.
- Reheating: Warm in the microwave for 20-30 seconds or in a 300°F oven for 5 minutes.
Frequently Asked Questions
Can I use bacon instead of sausage?
Yes! Crumbled or whole strips of bacon work just as well.
How do I keep the roll-ups from getting soggy?
Let them cool slightly before storing to prevent condensation.
Can I make these ahead of time?
Absolutely! Assemble them the night before and bake in the morning.
Do I have to use crescent rolls?
No, you can use puff pastry or biscuit dough for a different texture.
The Ultimate Breakfast On-the-Go
These Sausage, Egg Breakfast Roll-Ups are quick, easy, and full of flavor—perfect for busy mornings or weekend brunches. Give them a try and let me know how you like them!
Print
Sausage, Egg Breakfast Roll-Ups
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 7 roll-ups (increased to 10 roll-ups) 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
Description
These Sausage, Egg Breakfast Roll-Ups are a delicious and convenient breakfast option. With flaky crescent rolls, savory sausage, and fluffy scrambled eggs, they’re ready in under 30 minutes and perfect for busy mornings or a weekend brunch.
Ingredients
- 1 package (8 oz) crescent roll dough
- 2 sausage links or 1 cup sausage crumbles (use turkey or plant-based sausage if preferred)
- 4 large eggs
- Salt and pepper, to taste
- 1/2 cup shredded cheese (optional, cheddar, mozzarella, or pepper jack)
- 1 tablespoon butter (optional)
Instructions
-
Preheat the Oven:
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
-
Cook the Sausage:
- If using sausage links, cook them in a skillet over medium heat until browned. If using crumbles, cook until no longer pink. Set aside.
-
Scramble the Eggs:
- In a bowl, whisk together eggs, salt, and pepper. Scramble in a skillet over medium heat until soft and fluffy.
-
Assemble the Roll-Ups:
- Unroll the crescent dough and separate into triangles. Place a spoonful of scrambled eggs, a sausage link (or crumbles), and cheese (if using) onto each triangle.
-
Roll and Bake:
- Carefully roll up each triangle, starting from the wide end. Place on the baking sheet and bake for 12-15 minutes, or until golden brown.
Notes
- Don’t overfill the rolls—keep the filling amount moderate for easier rolling.
- You can use pre-cooked sausage for quicker assembly and a more consistent result.
- Brush with butter before baking for a golden finish.
Nutrition
- Serving Size: 1 roll-up
- Calories: 210
- Sugar: 1g
- Sodium: 470mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 85mg
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