This Easy Chicken Breast with Asparagus and Cheese is a one-pan wonder that brings together juicy chicken, tender asparagus, and gooey melted cheese in a dish that’s as satisfying as it is simple. Perfect for a quick weeknight meal or a casual dinner party, this recipe will have everyone coming back for seconds.
Why You’ll Love This Recipe?
- Quick and Easy: Ready in just 30 minutes with minimal prep.
- Nutritious: Packed with lean protein and wholesome veggies.
- Crowd-Pleaser: Who can resist cheesy goodness?
- One-Pan Meal: Fewer dishes mean more time to relax after dinner.
Ingredients
Here’s a glimpse of what you’ll need to make this dish:
- Boneless, skinless chicken breasts for a lean protein base
- Fresh asparagus spears for a vibrant, healthy crunch
- Mozzarella or Parmesan cheese for melty, savory goodness
- Olive oil and garlic to elevate the flavors
Find the complete ingredient list with exact measurements in the recipe card below.
Directions
- Preheat your oven to 400°F.
- Season chicken breasts with salt, pepper, and your favorite spices.
- Sear the chicken in an oven-safe skillet with olive oil until golden on both sides. Remove and set aside.
- Add asparagus to the skillet, sautéing briefly. Return chicken to the pan and top with cheese.
- Transfer to the oven and bake for 12-15 minutes until the chicken is cooked through and the cheese is bubbly.
Expert Tips and Tricks
- Choose fresh asparagus: Look for firm, bright green spears for the best texture and flavor.
- Pound the chicken: Ensuring the breasts are an even thickness helps them cook evenly.
- Go heavy on the cheese: Use a mix of mozzarella and Parmesan for maximum flavor.
Recipe Variations and Possible Substitutions
- Use provolone or Gruyère cheese for a different cheesy twist.
- Add a sprinkle of red pepper flakes for a touch of heat.
- Swap asparagus for green beans or zucchini for a veggie variation.
Serving and Pairing Suggestions
- Side Dishes: Pair with roasted potatoes, a simple rice pilaf, or a crisp side salad.
- Sauce Option: Drizzle with balsamic glaze or serve with a garlic butter sauce for added flair.
- Beverage: A chilled Sauvignon Blanc or a sparkling water with lime complements the dish beautifully.
Storage and Reheating Tips
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheating: Warm in the oven at 350°F or in a skillet over medium heat.
- Freezing: Freeze cooked chicken breasts (without asparagus) for up to 2 months. Add fresh veggies when reheating.
FAQs
1. Can I use chicken thighs instead of breasts?
Absolutely! Adjust the cooking time as thighs may take slightly longer.
2. Can I make this dairy-free?
Yes, use a dairy-free cheese alternative or skip the cheese entirely for a lighter version.
3. What’s the best way to keep the chicken moist?
Searing first locks in juices, and baking with cheese helps retain moisture.
4. How do I know when the chicken is fully cooked?
Use a meat thermometer—it should read 165°F at the thickest part.
Conclusion
Easy Chicken Breast with Asparagus and Cheese is a recipe that combines simplicity, nutrition, and indulgent flavor all in one. It’s perfect for busy nights or when you want a healthy dish that doesn’t skimp on taste.
Check the recipe card below for all the details, and treat yourself to this cheesy, asparagus-packed delight tonight!
PrintEasy Chicken Breast with Asparagus and Cheese
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Easy Chicken Breast with Asparagus and Cheese is a quick, wholesome, and flavorful dish perfect for busy weeknights. Tender chicken breasts are topped with fresh asparagus and melted cheese, making it a protein-packed meal that’s both satisfying and delicious.
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tsp garlic powder
- 1 tbsp olive oil
- 1 tbsp butter
- 1 lb fresh asparagus, trimmed
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 tsp red pepper flakes (optional)
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat the oven to 375°F (190°C). Season chicken breasts with salt, pepper, and garlic powder.
- In a large oven-safe skillet, heat olive oil and butter over medium heat. Sear the chicken breasts for 2-3 minutes per side until golden brown.
- Remove the skillet from heat and arrange asparagus spears around the chicken.
- Sprinkle mozzarella and Parmesan cheese evenly over the chicken and asparagus. Add red pepper flakes if desired.
- Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is fully cooked (internal temperature of 165°F).
- Garnish with fresh parsley and serve hot.
Notes
- Use provolone or Swiss cheese for a different flavor twist.
- For added moisture, cover the skillet loosely with foil while baking.
- Serve with mashed potatoes, rice, or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 chicken breast with asparagus
- Calories: 340
- Sugar: 2g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 95mg