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White Cheddar and Spinach Chicken Burgers

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American

Description

These White Cheddar and Spinach Chicken Burgers are juicy and flavorful, combining ground chicken with fresh spinach and tangy white cheddar cheese. Perfect for a quick and tasty meal!


Ingredients

Units Scale

Main Ingredients:

  • 1 pound ground chicken
  • 1 cup fresh spinach, finely chopped
  • 1/2 cup shredded white cheddar cheese
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced

Seasonings:

  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Others:

  • 1 tablespoon olive oil (for cooking)
  • Burger buns and toppings of choice (lettuce, tomato, avocado, etc.)

Instructions

  1. Mix Ingredients: In a bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, egg, garlic, onion powder, paprika, salt, and pepper.
  2. Form Patties: Shape mixture into burger patties.
  3. Cook: Heat olive oil in a skillet and cook patties until browned and fully cooked.
  4. Assemble: Serve on burger buns with desired toppings.

Notes

  • You can customize the toppings to suit your preferences, such as adding avocado slices or caramelized onions.
  • These burgers can also be grilled for a smoky flavor.

Nutrition

  • Serving Size: 1 burger
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 540 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 130 mg