Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe
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Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe

I’m so excited to share this Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe with you—it’s one of those dishes that feels both cozy and impressive. What makes it truly special is how it layers hearty veggies and lentils to create a rich, satisfying bolognese sauce that’s totally plant-based but never compromises on flavor. It’s a great way to enjoy a classic Italian comfort food without meat, perfect for weeknights or when you want to serve something a little more special for friends.

I’ve found that this recipe works brilliantly when you’re hungry for something filling yet wholesome. The cauliflower adds moisture and body, while the lentils bring that meaty texture that makes the sauce so comforting. Plus, pairing it with pappardelle—those wide, flat noodles—means every bite is coated with luscious sauce. I’m betting once you try this Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe, it’ll become a regular in your dinner rotation too!

Ingredients You’ll Need

Every ingredient here plays a vital role in building flavor and texture. I like to use fresh herbs whenever I have them on hand—it really lifts the sauce. Also, choosing good-quality canned San Marzano tomatoes can make a noticeable difference in richness and sweetness.

  • Yellow onion: The base of your flavor; finely dicing it helps it melt beautifully into the sauce.
  • Shallot: Adds a hint of sweetness and depth without overpowering the other aromatics.
  • Celery stalks: Classic bolognese base stuff—adds a subtle crunch and earthiness.
  • Carrot: Sweetness and color; I always reach for a large, firm carrot for this.
  • Cauliflower: Gives the sauce body and absorbs all those delicious flavors.
  • Garlic cloves: Minced finely to infuse the oil and sauce with sharp, savory notes.
  • Fresh rosemary and thyme: I chop these tiny to distribute their aroma evenly.
  • Bay leaf: Adds a subtle woodsy depth; don’t forget to remove it before serving!
  • Fresh parsley (optional): Brightens the sauce and adds freshness.
  • Fresh basil (optional, for garnish): Makes the dish feel even more authentic and fresh.
  • Extra virgin olive oil: For sautéing—choose a good quality one for the best flavor.
  • Red wine: This really deepens the sauce; I use a dry red and love the flavor it imparts.
  • Vegetarian Worcestershire sauce: Adds umami punch without anchovies.
  • Vegetable stock and vegetable bouillon: For a rich, savory base—homemade or store-bought both work well.
  • San Marzano whole peeled tomatoes: The star of the sauce’s body with natural sweetness and acidity.
  • Whole milk or half and half: Balances the acidity and makes the sauce silky.
  • Reserved pasta water: Magic for perfect sauce consistency—you’ll thank me for this tip!
  • Red pepper flakes: Adds just a hint of warmth—adjust to your heat preference.
  • Tomato paste: Intensifies the tomato flavor and adds body.
  • Dried lentils: I usually use brown lentils—they’re firm and hold up beautifully in the sauce.
  • Butter: For that extra creamy finish and richness.
  • Pappardelle pasta: Wide ribbons that soak up the bolognese wonderfully.
  • Grated parmesan cheese: If you eat dairy, it’s a delicious finishing touch.
  • Crusty bread or baguette: Essential for mopping up every last bit of sauce.

Variations

I love tweaking this Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe to suit whatever mood I’m in. Feel free to make it your own—there’s so much flexibility here!

  • Variation: When I want a little smoky edge, I add a splash of smoked paprika—it surprisingly pairs beautifully with the tomatoes and lentils.
  • Variation: If you’re gluten-free, swapping pappardelle for gluten-free wide noodles keeps the texture fun and bolognese saucy.
  • Variation: For a vegan twist, just skip the butter and parmesan or try nutritional yeast instead.
  • Variation: In fall, I sometimes add roasted red peppers or sautéed mushrooms for extra umami and texture.

How to Make Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe

Step 1: Prepare the veggie base

Start by pulsing the onion, shallot, carrot, and celery in a food processor until finely diced—this is your classic mirepoix that forms the flavor foundation. Transfer this to a bowl and then pulse the cauliflower separately until it’s finely chopped. The fine texture is key so everything cooks evenly and melts into the sauce. If you don’t have a food processor, just chop everything small with a knife; takes a bit longer but totally worth it.

Step 2: Sauté with herbs and garlic

Heat olive oil in a large Dutch oven over medium heat, then add your mirepoix with a pinch of salt and red pepper flakes. Sauté until fragrant and softened, about 4-5 minutes—this step unlocks so much flavor. Then toss in minced garlic, rosemary, and thyme, stirring for just a minute so you don’t burn the garlic but get that lovely herbal scent.

Step 3: Add cauliflower and tomato paste

Next, stir in the chopped cauliflower and cook it for 3-4 minutes. This helps it soften and absorb the herb and garlic flavors before adding acidity. Then add the tomato paste and cook for another minute, stirring constantly to deepen its flavor. This little caramelization step is a game changer for your sauce’s richness.

Step 4: Deglaze and build the sauce

Pour in your red wine to deglaze the pan, scraping up any browned bits at the bottom with your spoon. Cook the wine down for 1-2 minutes so the alcohol evaporates and the flavors concentrate. Then stir in vegetarian Worcestershire sauce, the bay leaf, dried lentils, vegetable stock, and bouillon. Add your hand-smashed whole tomatoes, juices included, tossing in those rich flavors. Bring everything to a gentle simmer, cover, and let cook for 25-30 minutes (even up to an hour) to deepen flavors and let lentils soften. Patience here pays off!

Step 5: Finish the sauce and cook pasta

Once the sauce has simmered, stir in the milk or half and half to mellow acidity and give the sauce a creamy texture. Let it simmer uncovered for another 10-15 minutes, thickening and marrying the flavors beautifully. While the sauce finishes, cook your pappardelle in salted boiling water until just shy of al dente. Reserve some pasta water before draining—that liquid is magic for adjusting your sauce’s texture.

Step 6: Combine and serve

Stir butter into the sauce for richness, remove the bay leaf, and add parsley if you like. Then toss the drained pappardelle right into the sauce, adding reserved pasta water in small amounts until the sauce is glossy and perfectly coats every ribbon of pasta. Serve immediately with grated parmesan and fresh basil on top. Don’t forget crusty bread for sopping—seriously, you won’t want to waste a drop of this bolognese!

How to Serve Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe

The image shows a top-down view of neatly arranged cooking ingredients on a white marbled surface. In the bottom right, there is a white square bowl filled with uncooked wide flat pasta ribbons, light yellow in color and loosely curled. Next to it, on the bottom left, sits a large fresh white cauliflower with some green leaves. Above the pasta bowl is a small white bowl holding a rolled stick of butter and dried green herbs. To the right middle is a clear round bowl full of dark red tomato sauce with visible texture. Above that is a whole bulb of garlic with papery white skin. Next to the garlic is a small white ramekin filled with light brown lentils. On the far left, two fresh orange carrots lie beside a bunch of green fresh rosemary. Between the carrots and pasta is a small pile of fresh parsley. Above the carrots is a small white square bowl divided into two parts: one with cottage cheese in white curds and the other with some green dried herbs. Next to it is a small white bowl with yellow olive oil. Finally, a white bowl with off-white cream is placed close to the cauliflower photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping this dish with freshly grated parmesan and torn fresh basil leaves—it adds a bit of sharpness and freshness right before you dig in. Sometimes, I sprinkle a little extra red pepper flakes for those who want a kick. Fresh parsley is a lovely green pop if you want to keep it simple and herbaceous.

Side Dishes

Crusty bread is non-negotiable in my book, perfect for mopping up that rich sauce. A simple green side salad with lemon vinaigrette also pairs well to balance the richness with a bit of zesty crunch. Roasted seasonal veggies like asparagus or Brussels sprouts make a nice warm side too.

Creative Ways to Present

For a dinner party, I like to serve this bolognese plated in shallow pasta bowls, garnished with basil and parmesan, and place small bowls of extra cheese and chili flakes on the table so guests can personalize. Another favorite is layering leftover sauce over polenta for a cozy twist when you want to break away from pasta.

Make Ahead and Storage

Storing Leftovers

I store leftover Vegetarian Cauliflower and Lentil Bolognese in an airtight container in the fridge for up to 3 days. It actually tastes even better the next day once the flavors have melded more deeply. Just reheat gently on the stove with a splash of water or broth if it’s too thick.

Freezing

This bolognese freezes beautifully—I portion it into freezer-safe containers and freeze for up to 3 months. When you’re ready, thaw overnight in the fridge and gently reheat on the stove. Just remember to add a bit of liquid if it’s too thick once reheated.

Reheating

The best method I’ve found is reheating on the stovetop over low heat, stirring occasionally. Add a splash of reserved pasta water, stock, or milk to loosen it if needed, and toss freshly cooked pasta in at the end to revive that perfect silky texture. Microwave works in a pinch but tends to dry out the edges.

FAQs

  1. Can I use different types of lentils in this Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe?

    Absolutely! While brown lentils are my favorite because they hold their shape well, green or even red lentils can work. Just keep in mind red lentils cook faster and may break down more, resulting in a softer texture.

  2. Is it possible to make this recipe vegan?

    Definitely! Simply omit the butter and parmesan or replace them with vegan alternatives like plant-based butter and nutritional yeast. The sauce will still be rich and flavorful.

  3. Can I prepare the sauce ahead of time?

    Yes! You can make the bolognese sauce a day or two in advance. It even tastes better after sitting as the flavors develop. Just store refrigerated and reheat gently before serving.

  4. What’s the best pasta to serve with this sauce?

    Pappardelle is perfect because its wide, flat ribbons hold the sauce well. But if you don’t have pappardelle, fettuccine or tagliatelle are great alternatives. Even rigatoni or penne work if you prefer shapes that trap sauce inside.

  5. Can I add other vegetables to the bolognese?

    Yes! Mushrooms, zucchini, or roasted peppers all make tasty additions. Just be sure to adjust cooking times so everything softens properly without turning mushy.

Final Thoughts

This Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe is one of those dishes I keep coming back to because it’s comforting, hearty, and genuinely delicious. It feels like a little labor of love that rewards you with big flavors and satisfying textures. If you want a meatless meal that doesn’t feel like a compromise, give this a try—cook it for your family, your friends, or just yourself on a cozy night in. I promise, you’ll love how the flavors develop and how easy it is to make ahead. Enjoy every bite!

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Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe

Vegetarian Cauliflower and Lentil Bolognese with Pappardelle Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 97 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Vegetarian Bolognese with Cauliflower and Lentils is a rich, hearty, and nutritious twist on the classic Italian meat sauce. Made with finely chopped cauliflower, yellow onion, shallot, celery, carrot, and lentils simmered in a tomato and red wine base, this sauce is both satisfying and full of flavor. Enhanced with fresh herbs like rosemary, thyme, and parsley, and finished with a splash of milk for creaminess, it’s served over tender pappardelle pasta and topped with grated parmesan and fresh basil. Perfect for a comforting vegetarian meal that doesn’t compromise on taste.


Ingredients

Scale

Vegetables & Herbs

  • 170 grams yellow onion (about 1 small)
  • 40 grams shallot (about 1 small)
  • 100 grams celery stalks (about 2 medium)
  • 100 grams carrot (about 1 large)
  • 270 grams cauliflower (half of a small head)
  • 6 cloves garlic, minced
  • 1 Tablespoon fresh rosemary, finely chopped
  • 1 Tablespoon fresh thyme, finely chopped
  • 1 bay leaf
  • 1 Tablespoon fresh parsley, finely chopped (optional)
  • Fresh basil, for garnish (optional)

Liquids & Seasonings

  • 3 Tablespoons extra virgin olive oil
  • ½ cup red wine
  • 2 Tablespoons vegetarian Worcestershire sauce
  • 2 ½ cups vegetable stock
  • ½ Tablespoon vegetable bouillon
  • ¼ teaspoon red pepper flakes
  • ½ cup whole milk or half and half
  • ½ cup reserved pasta water, more as needed

Canned & Dry Ingredients

  • 28 ounce can San Marzano whole peeled tomatoes
  • 6 ounces tomato paste
  • ½ cup dried lentils

Dairy & Butter

  • 2 Tablespoons butter
  • Grated parmesan cheese, for serving

Pasta & Bread

  • 16 ounces pappardelle pasta
  • Crusty bread or baguette, for serving

Instructions

  1. Prepare the vegetables: In a food processor, pulse the yellow onion, shallot, carrot, and celery until finely diced. Transfer this mirepoix to a bowl and set aside. Pulse the cauliflower separately until finely chopped, then set aside.
  2. Sauté mirepoix and aromatics: Heat the olive oil in a large enameled Dutch oven over medium heat. Add the diced mirepoix along with a pinch of salt and red pepper flakes. Sauté for 4-5 minutes until softened and fragrant. Add minced garlic, rosemary, and thyme, stirring to combine.
  3. Add cauliflower: Stir in the finely chopped cauliflower and sauté for another 3-4 minutes to soften and develop flavor.
  4. Add tomato paste and deglaze: Stir in the tomato paste and cook for about 1 minute, stirring constantly. Pour in the red wine to deglaze the pan, scraping up any brown bits. Cook down for 1-2 minutes to reduce slightly.
  5. Add liquids and simmer: Stir in the vegetarian Worcestershire sauce, bay leaf, dried lentils, vegetable stock, and vegetable bouillon. Smash the whole peeled tomatoes by hand or with a spoon directly into the pot, including juice, discarding any tough stem pieces. Cover and bring to a gentle simmer. Cook for 25-30 minutes, or up to 1 hour for deeper flavor.
  6. Finish the sauce: Stir in the milk or half and half and bring back to a simmer uncovered. Cook an additional 10-15 minutes to thicken and meld flavors.
  7. Cook pasta: While the sauce simmers, bring a large pot of salted water to a boil. Cook pappardelle pasta until just under al dente according to package instructions. Reserve ½ cup pasta cooking water before draining.
  8. Combine pasta and sauce: Stir butter into the sauce and remove the bay leaf. Add fresh parsley if using. Toss the drained pasta into the sauce, adding reserved pasta water gradually until the sauce reaches a glossy, coating consistency.
  9. Serve: Plate the pasta and sauce mixture. Garnish with grated parmesan and fresh basil if desired. Serve with crusty bread or baguette for sopping up the sauce. Enjoy your hearty vegetarian bolognese!

Notes

  • Vegetarian Worcestershire sauce contains no anchovies and is suitable for vegetarian diets.
  • You can substitute whole milk with half and half for a richer sauce or a plant-based milk if preferred.
  • Adjust the red pepper flakes quantity based on your spice preference.
  • Cooking times for lentils may vary slightly; ensure lentils are tender before finishing.
  • Reserved pasta water helps to loosen and thicken the sauce, making it cling to the pasta better.
  • For vegan version, replace butter and parmesan with plant-based alternatives.

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