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Ultimate Fruit Salad: A Fresh, Vibrant Medley of Sweetness

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  • Author: Lily Carter
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings (adjusted to 8 servings) 1x
  • Category: Salad, Side Dish, Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

The Very Best Fruit Salad is a colorful, refreshing mix of your favorite fruits, tossed in a light honey-lime dressing. This simple yet delicious salad is perfect for any occasion, from family gatherings to summer picnics. Sweet, juicy, and packed with vitamins, itโ€™s the ultimate healthy treat!


Ingredients

Units Scale
  • 1 cup strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup pineapple, cubed
  • 1 cup watermelon, cubed
  • 1 orange, peeled and segmented
  • 1 banana, sliced
  • 1/2 cup grapes, halved
  • 1/2 cup kiwi, peeled and sliced
  • 1/4 cup fresh mint leaves, chopped (optional)

For the dressing:

  • 1 tbsp honey
  • 1 tbsp lime juice
  • 1/2 tsp vanilla extract

Instructions

Prepare the Fruit:

  1. Wash and chop all the fruits as directed. Make sure to remove any seeds or pits, and cut into bite-sized pieces.

Make the Dressing:

  1. In a small bowl, whisk together honey, lime juice, and vanilla extract until smooth and well combined.

Toss the Fruit:

  1. Place all the prepared fruit into a large bowl. Pour the dressing over the fruit and gently toss to combine. Be careful not to mash the fruit.

Garnish and Serve:

  1. Sprinkle chopped mint leaves on top for added freshness and flavor (optional).
  2. Serve immediately or chill in the refrigerator for about 30 minutes before serving to let the flavors meld.

Notes

  • Feel free to swap in your favorite fruits based on availability and personal preference. Other great options include mango, peaches, or pomegranate seeds.
  • This salad can be made a few hours ahead, but it’s best served fresh for the most vibrant flavor and texture.

Nutrition

  • Serving Size: 1/8 of the recipe
  • Calories: 120 kcal
  • Sugar: 22g
  • Sodium: 10 mg
  • Fat: 0.5 g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5 g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0 mg