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Tuna Melt

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Yield: 4 sandwiches 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American

Description

This Tuna Melt recipe combines flaky tuna with savory seasonings, topped with melted cheese on crispy bread for a satisfying meal.


Ingredients

Units Scale

Main Ingredients:

    • Two 6-8 ounce tins tuna packed in oil, drained
    • 1/2 cup finely diced celery
    • 1/2 cup minced scallions
    • 3 tablespoons chopped fresh dill
    • 1 1/2 tablespoons capers, rinsed and squeezed dry
    • 2 tablespoons freshly squeezed lemon juice
    • 1 teaspoon Dijon mustard
    • 1/2 cup mayonnaise
    • 1 teaspoon flaky sea salt
    • 3/4 teaspoon freshly ground black pepper

Additional Ingredients:

  • 4 slices sandwich bread
  • 4 ounces grated cheese

Instructions

  1. Prepare Tuna Mixture: In a bowl, combine tuna, celery, scallions, dill, capers, lemon juice, mustard, mayonnaise, salt, and pepper.
  2. Assemble Sandwiches: Divide tuna mixture among bread slices, top with grated cheese, and close sandwiches.
  3. Cook Tuna Melts: Place sandwiches on a baking sheet and broil until cheese is melted and bubbly.

Notes

  • You can add additional ingredients such as sliced tomatoes or avocado for extra flavor.
  • For a healthier option, use whole grain bread and light mayonnaise.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 400 kcal
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 50 mg