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Tropical Chicken Slaw Salad

Name: Tropical Chicken Slaw Salad
Prep time: 15 min
Total time: 15 min
Cuisine: Tropical
Ingredients: 1/2 medium head green cabbage shredded (about 2 cups); 1/2 medium head red cabbage shredded (about 2 cups); 1 large carrot grated (about 1 cup); 2 tablespoons sliced almonds; 1 tablespoon sesame seeds; 1 cup canned pineapple chunks; 3 green onions sliced; 1 large chicken breast shredded; 3 tablespoons Greek yogurt; 4 teaspoons rice vinegar; 2 teaspoons honey; 4 teaspoons pineapple juice; 2 teaspoons soy sauce; 2 teaspoons Olive Oil; Salt & pepper

ByLily Carter June 10, 2025June 9, 2025

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Looking for a refreshing and flavorful dish that’s perfect for any occasion? Look no further than this Tropical Chicken Slaw Salad! Packed with vibrant colors and delicious flavors, this salad is not only easy to make but also a crowd-pleaser.

Why You’ll Love This Recipe?

Bursting with tropical flavors from pineapple and sesame seeds.
Quick and easy to prepare, making it ideal for meal prep.
A perfect balance of crunchiness and creaminess in every bite.

Ingredient Notes:

For the Salad:

Green cabbage, red cabbage, carrot, almonds, sesame seeds, pineapple chunks, green onions, chicken breast.
Creamy Pineapple Vinaigrette:
Greek yogurt, rice vinegar, honey, pineapple juice, soy sauce, olive oil.
*Note: Feel free to substitute any nuts or seeds of your choice and adjust the dressing ingredients to suit your taste preferences.

Step-by-Step Instructions:

Shred the green and red cabbage, grate the carrot, and slice the green onions.
Cook and shred the chicken breast.
In a large bowl, combine all the salad ingredients.
In a separate bowl, whisk together the vinaigrette ingredients and pour over the salad.
Toss everything together until well combined.
Serve and enjoy!

Helpful Tips:

For added crunch, toast the almonds and sesame seeds before adding them to the salad.
Make a double batch of the vinaigrette and store it in the fridge for future use.
Swap the chicken for grilled shrimp or tofu for a different variation.

Expert Tips for the Best Results:

Marinate the chicken in the vinaigrette for extra flavor.
Add a splash of lime juice for a zesty kick.
Use a mix of fresh and canned pineapple for a more dynamic taste profile.

Serving Suggestions:

Pair this Tropical Chicken Slaw Salad with grilled fish, a side of jasmine rice, and a refreshing tropical drink for a complete meal experience.

Storage and Reheating Tips:

Store any leftovers in an airtight container in the fridge for up to 2 days. To maintain the crunchiness of the salad, store the vinaigrette separately and toss right before serving.

Frequently Asked Questions:

Can I make this salad ahead of time? Yes, you can prepare the salad ingredients ahead of time and assemble right before serving.
Can I use store-bought dressing instead of making the vinaigrette? Absolutely, feel free to use your favorite store-bought dressing if you’re short on time.
Can I make this salad vegetarian? Yes, simply omit the chicken or substitute it with your favorite plant-based protein.
Can I add other fruits to this salad? Of course! Feel free to experiment with adding mango, papaya, or mandarin oranges for a different twist.

Conclusion:

Indulge in the tropical flavors of this vibrant and delicious Tropical Chicken Slaw Salad. Whether you’re looking for a quick and easy meal or a dish to impress your guests, this recipe is sure to be a hit. Try it out today and let us know how you like it!

Lily Carter