Too good! This didn't disappoint! Still can't believe it's low carb!
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Too good! This didn’t disappoint! Still can’t believe it’s low carb!

Looking for a delicious and easy low-carb recipe that will wow your taste buds? Look no further! This low-carb pizza casserole is a crowd-pleaser that’s perfect for any occasion.

Why You’ll Love This Recipe?

  1. Bursting with great flavors from the cheeses, meats, and veggies.
  2. Quick and easy prep time, making it ideal for busy weeknights.
  3. Perfect for meal prep – make a batch ahead of time for easy lunches or dinners.

Ingredient Notes:

  • Cottage cheese: Full fat for a richer flavor, or low-fat for fewer calories.
  • Shredded mozzarella cheese: Provides that gooey, cheesy goodness.
  • Grated Parmesan cheese: Adds a nutty and savory flavor.
  • Low-carb pizza sauce or marinara sauce: Keep it low-carb without sacrificing taste.
  • Italian seasoning, garlic powder, and red pepper flakes: For that perfect Italian flavor.
  • Bell peppers, black olives, onion, and sausage or pepperoni slices: Customize with your favorite toppings.
  • Fresh basil leaves: Optional but adds a delightful touch.

Step-by-Step Instructions:

  1. Preheat the oven and prepare a baking dish.
  2. In a bowl, mix cottage cheese, mozzarella, Parmesan, Italian seasoning, and garlic powder.
  3. Layer the sauce, cheese mixture, toppings, and repeat.
  4. Bake until bubbly and golden brown.
  5. Garnish with fresh basil before serving.

Helpful Tips:

  • For a crispier top, broil the casserole for a few minutes at the end.
  • Swap out toppings to suit your preferences.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Expert Tips for the Best Results:

  1. Use quality ingredients for the best flavor.
  2. Don’t overcrowd the casserole with toppings to ensure even cooking.
  3. Let the casserole rest for a few minutes before serving to set.

Serving Suggestions:

Pair this low-carb pizza casserole with a side salad and a glass of red wine for a complete meal.

Too good! This didn't disappoint! Still can't believe it's low carb!

Storage and Reheating Tips:

Store leftover casserole in the fridge and reheat in the oven or microwave until heated through.

Frequently Asked Questions:

  1. Can I use different cheeses in this recipe?
    Yes, feel free to mix and match cheeses to suit your taste preferences.
  2. Can I make this casserole ahead of time?
    Absolutely! Prepare the casserole up to a day in advance and bake when ready to eat.
  3. Can I freeze this casserole?
    While you can freeze it, the texture may change slightly upon thawing.
  4. Can I make this casserole vegetarian?
    Simply omit the sausage or pepperoni for a delicious vegetarian option.

Conclusion:

Don’t miss out on this incredible low-carb pizza casserole that will please your palate without the guilt. Give it a try and let us know how it turns out! Enjoy!

Print
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Too good! This didn't disappoint! Still can't believe it's low carb!

Too good! This didn’t disappoint! Still can’t believe it’s low carb!

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 25-30 mins
  • Total Time: 35-40 mins
  • Yield: 46 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: Italian

Description

This low-carb pizza casserole is a delicious and satisfying dish that will leave you amazed at how healthy it is. Packed with flavorful ingredients like cheeses, veggies, and spices, it’s a guilt-free way to enjoy your favorite pizza flavors.


Ingredients

Units Scale

Casserole:

  • 1 cup cottage cheese (full fat or low-fat)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup low-carb pizza sauce or marinara sauce
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • A pinch of red pepper flakes (optional)
  • 1/2 cup diced bell peppers
  • 1/4 cup sliced black olives
  • 1/4 cup minced onion
  • 1/2 cup cooked sausage or pepperoni slices (optional)
  • Fresh basil leaves for garnish

Instructions

  1. Preheat Oven: Preheat the oven to 375°F.
  2. Mix Ingredients: In a bowl, combine cottage cheese, mozzarella, Parmesan, pizza sauce, Italian seasoning, garlic powder, and red pepper flakes.
  3. Add Veggies and Meat: Stir in bell peppers, olives, onion, and sausage or pepperoni.
  4. Layer Casserole: Transfer the mixture to a baking dish and spread evenly.
  5. Bake: Bake for 25-30 minutes until bubbly and golden.
  6. Garnish and Serve: Garnish with basil leaves before serving.

Notes

  • You can customize the veggies and meat to suit your preferences.
  • Feel free to add more spices or herbs for extra flavor.
  • This casserole can be a great make-ahead meal for busy weeknights.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 30 mg

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