Too good! This didn’t disappoint! Still can’t believe it’s low carb!
Looking for a delicious and easy low-carb recipe that will wow your taste buds? Look no further! This low-carb pizza casserole is a crowd-pleaser that’s perfect for any occasion.
Why You’ll Love This Recipe?
- Bursting with great flavors from the cheeses, meats, and veggies.
- Quick and easy prep time, making it ideal for busy weeknights.
- Perfect for meal prep – make a batch ahead of time for easy lunches or dinners.
Ingredient Notes:
- Cottage cheese: Full fat for a richer flavor, or low-fat for fewer calories.
- Shredded mozzarella cheese: Provides that gooey, cheesy goodness.
- Grated Parmesan cheese: Adds a nutty and savory flavor.
- Low-carb pizza sauce or marinara sauce: Keep it low-carb without sacrificing taste.
- Italian seasoning, garlic powder, and red pepper flakes: For that perfect Italian flavor.
- Bell peppers, black olives, onion, and sausage or pepperoni slices: Customize with your favorite toppings.
- Fresh basil leaves: Optional but adds a delightful touch.
Step-by-Step Instructions:
- Preheat the oven and prepare a baking dish.
- In a bowl, mix cottage cheese, mozzarella, Parmesan, Italian seasoning, and garlic powder.
- Layer the sauce, cheese mixture, toppings, and repeat.
- Bake until bubbly and golden brown.
- Garnish with fresh basil before serving.
Helpful Tips:
- For a crispier top, broil the casserole for a few minutes at the end.
- Swap out toppings to suit your preferences.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- Use quality ingredients for the best flavor.
- Don’t overcrowd the casserole with toppings to ensure even cooking.
- Let the casserole rest for a few minutes before serving to set.
Serving Suggestions:
Pair this low-carb pizza casserole with a side salad and a glass of red wine for a complete meal.
Storage and Reheating Tips:
Store leftover casserole in the fridge and reheat in the oven or microwave until heated through.
Frequently Asked Questions:
- Can I use different cheeses in this recipe?
Yes, feel free to mix and match cheeses to suit your taste preferences. - Can I make this casserole ahead of time?
Absolutely! Prepare the casserole up to a day in advance and bake when ready to eat. - Can I freeze this casserole?
While you can freeze it, the texture may change slightly upon thawing. - Can I make this casserole vegetarian?
Simply omit the sausage or pepperoni for a delicious vegetarian option.
Conclusion:
Don’t miss out on this incredible low-carb pizza casserole that will please your palate without the guilt. Give it a try and let us know how it turns out! Enjoy!
PrintToo good! This didn’t disappoint! Still can’t believe it’s low carb!
- Prep Time: 10 mins
- Cook Time: 25-30 mins
- Total Time: 35-40 mins
- Yield: 4–6 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: Italian
Description
This low-carb pizza casserole is a delicious and satisfying dish that will leave you amazed at how healthy it is. Packed with flavorful ingredients like cheeses, veggies, and spices, it’s a guilt-free way to enjoy your favorite pizza flavors.
Ingredients
Casserole:
- 1 cup cottage cheese (full fat or low-fat)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup low-carb pizza sauce or marinara sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- A pinch of red pepper flakes (optional)
- 1/2 cup diced bell peppers
- 1/4 cup sliced black olives
- 1/4 cup minced onion
- 1/2 cup cooked sausage or pepperoni slices (optional)
- Fresh basil leaves for garnish
Instructions
- Preheat Oven: Preheat the oven to 375°F.
- Mix Ingredients: In a bowl, combine cottage cheese, mozzarella, Parmesan, pizza sauce, Italian seasoning, garlic powder, and red pepper flakes.
- Add Veggies and Meat: Stir in bell peppers, olives, onion, and sausage or pepperoni.
- Layer Casserole: Transfer the mixture to a baking dish and spread evenly.
- Bake: Bake for 25-30 minutes until bubbly and golden.
- Garnish and Serve: Garnish with basil leaves before serving.
Notes
- You can customize the veggies and meat to suit your preferences.
- Feel free to add more spices or herbs for extra flavor.
- This casserole can be a great make-ahead meal for busy weeknights.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 30 mg