Description
Love tiramisu? These Tiramisu Overnight Oats transform the rich, creamy flavors of the classic Italian dessert into a nutritious, make-ahead breakfast. With coffee-soaked oats, a velvety yogurt layer, and a dusting of cocoa, this indulgent yet healthy treat is perfect for busy mornings.
Ingredients
Units
Scale
- 1/2 cup rolled oats
- 1 teaspoon chia seeds
- 1/2 cup brewed espresso or strong coffee (cooled)
- 1/2 cup milk of choice (dairy or plant-based)
- 1 tablespoon maple syrup or honey (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Yogurt Layer:
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1 teaspoon maple syrup
- 1/4 teaspoon vanilla extract
- Topping:
- 1 teaspoon unsweetened cocoa powder
- Optional: Dark chocolate shavings or chopped nuts
Instructions
-
Brew the Coffee
- Prepare a strong cup of espresso or coffee and let it cool.
-
Mix the Oats
- In a jar or bowl, combine oats, chia seeds, coffee, milk, maple syrup, cinnamon, and vanilla. Stir well.
-
Make the Yogurt Layer
- In a separate bowl, mix Greek yogurt with maple syrup and vanilla until smooth.
-
Assemble
- Layer half of the oats in a jar, followed by half of the yogurt. Repeat for a layered effect.
-
Chill Overnight
- Cover and refrigerate for at least 4 hours, preferably overnight.
-
Serve
- Dust with cocoa powder before serving. Add chocolate shavings or nuts if desired.
Notes
- Use strong coffee for the boldest flavor. Espresso is ideal!
- Taste before chilling and adjust sweetness as needed.
- Layer for authenticity to mimic the classic tiramisu experience.
Nutrition
- Calories: 250
- Sugar: 12g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 10g