A Dessert-Inspired Breakfast
Love tiramisu? These Tiramisu Overnight Oats bring the rich, creamy flavors of the classic Italian dessert into a nutritious, make-ahead breakfast. With coffee-soaked oats, a velvety yogurt layer, and a dusting of cocoa, this indulgent yet healthy treat is ready to fuel your morning.
Why You’ll Love This Recipe
I’ve always loved tiramisu, but having it for breakfast wasn’t exactly practical—until now. These overnight oats take inspiration from the beloved dessert while keeping things simple, nutritious, and satisfying. The coffee-infused oats add depth, while the creamy yogurt mixture mimics the mascarpone layer. It’s a grab-and-go breakfast that feels like a treat!
This recipe is also incredibly versatile. You can adjust the sweetness, swap out dairy for a plant-based version, or even add protein powder for an extra boost.
Key Ingredients and Substitutions
Oats:
Use rolled oats for the best texture. Quick oats will work but may become too soft.
Coffee:
Brewed espresso or strong coffee enhances the tiramisu flavor. Decaf works too!
Milk:
Any milk—dairy or plant-based—keeps the oats creamy.
Greek Yogurt:
Mimics the richness of mascarpone. Use dairy-free yogurt for a vegan option.
Maple Syrup or Honey:
Adds a touch of sweetness. Adjust to taste.
Cocoa Powder:
A classic tiramisu topping. Use unsweetened for a balanced flavor.
Chia Seeds:
Help thicken the oats while adding fiber and omega-3s.
Vanilla & Cinnamon:
Enhance warmth and depth of flavor.
Optional Add-ins:
A splash of rum extract for an authentic touch or chocolate chips for extra indulgence.
Step-by-Step Instructions
Step 1: Brew the Coffee
Prepare a strong cup of coffee or espresso and let it cool.
Step 2: Mix the Oats
In a jar or bowl, combine oats, chia seeds, coffee, milk, maple syrup, cinnamon, and vanilla. Stir well.
Step 3: Make the Yogurt Layer
In a separate bowl, mix Greek yogurt with a little maple syrup and vanilla.
Step 4: Assemble
Layer the soaked oats with the yogurt mixture in a jar or container. Repeat if desired.
Step 5: Chill Overnight
Cover and refrigerate for at least 4 hours, preferably overnight.
Step 6: Serve
Dust with cocoa powder before serving. Enjoy cold or slightly warmed.
Expert Tips for the Best Tiramisu Oats
1. Use Strong Coffee
The stronger the coffee, the bolder the flavor. Espresso is ideal!
2. Layer for Authenticity
Creating distinct layers makes the oats feel more like real tiramisu.
3. Adjust Sweetness
Taste before chilling and adjust sweetness as needed.
Serving Suggestions
These oats pair well with:
- A sprinkle of dark chocolate shavings
- Chopped nuts for crunch
- A drizzle of extra maple syrup for added sweetness
Storage and Reheating Tips
Refrigerating:
Store in an airtight jar for up to 3 days.
Freezing:
Not recommended, as oats can become mushy.
Reheating:
Enjoy cold or warm briefly in the microwave if desired.
Frequently Asked Questions
1. Can I make this vegan?
Yes! Use dairy-free yogurt and plant-based milk.
2. Can I use instant oats?
You can, but they’ll be softer than rolled oats.
3. How can I add more protein?
Stir in protein powder or add a scoop of nut butter.
4. Does it taste like real tiramisu?
It has the same flavors but in a lighter, healthier form!
5. Can I prep multiple servings?
Absolutely! Just multiply the ingredients and store them in separate jars.
Try These Tiramisu Overnight Oats!
This easy, make-ahead breakfast is the perfect blend of indulgence and nutrition. Give it a try and let me know how you customize yours in the comments!
Print
Tiramisu Overnight Oats
- Prep Time: 5 minutes
- Cook Time: 4+ hours (overnight recommended)
- Total Time: 4+ hours
- Yield: 1 serving (can be doubled or tripled for meal prep) 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Italian-Inspired
- Diet: Vegetarian
Description
Love tiramisu? These Tiramisu Overnight Oats transform the rich, creamy flavors of the classic Italian dessert into a nutritious, make-ahead breakfast. With coffee-soaked oats, a velvety yogurt layer, and a dusting of cocoa, this indulgent yet healthy treat is perfect for busy mornings.
Ingredients
- 1/2 cup rolled oats
- 1 teaspoon chia seeds
- 1/2 cup brewed espresso or strong coffee (cooled)
- 1/2 cup milk of choice (dairy or plant-based)
- 1 tablespoon maple syrup or honey (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Yogurt Layer:
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1 teaspoon maple syrup
- 1/4 teaspoon vanilla extract
- Topping:
- 1 teaspoon unsweetened cocoa powder
- Optional: Dark chocolate shavings or chopped nuts
Instructions
-
Brew the Coffee
- Prepare a strong cup of espresso or coffee and let it cool.
-
Mix the Oats
- In a jar or bowl, combine oats, chia seeds, coffee, milk, maple syrup, cinnamon, and vanilla. Stir well.
-
Make the Yogurt Layer
- In a separate bowl, mix Greek yogurt with maple syrup and vanilla until smooth.
-
Assemble
- Layer half of the oats in a jar, followed by half of the yogurt. Repeat for a layered effect.
-
Chill Overnight
- Cover and refrigerate for at least 4 hours, preferably overnight.
-
Serve
- Dust with cocoa powder before serving. Add chocolate shavings or nuts if desired.
Notes
- Use strong coffee for the boldest flavor. Espresso is ideal!
- Taste before chilling and adjust sweetness as needed.
- Layer for authenticity to mimic the classic tiramisu experience.
Nutrition
- Calories: 250
- Sugar: 12g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 10g
[…] Source link […]