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The Italian Salad Sandwich

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: N/A
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: No-cook
  • Cuisine: Italian
  • Diet: Vegetarian

Description

The Italian Salad Sandwich is a delicious and filling sandwich that combines the flavors of Italy in every bite. Packed with savory meats, cheeses, and a flavorful dressing, this sandwich is perfect for a satisfying lunch or dinner.


Ingredients

Units Scale

Dressing

  • 1/2 cup extra virgin olive oil
  • 1/4 cup champagne vinegar
  • 1 tablespoon fig preserves or 2 teaspoons honey
  • 2 cloves garlic, grated
  • 2 tablespoons fresh thyme leaves
  • salt and chili flakes

Sandwich

  • 1 loaf ciabatta bread, halved lengthwise
  • 1/2 cup basil or sun-dried tomato pesto
  • 1/2 cup sliced pepperoncini
  • 1/2 cup fresh basil leaves
  • 1/4 cup shaved parmesan
  • 2 roasted red/orange peppers, sliced
  • 6 slices spicy salami
  • 6 slices prosciutto
  • 2 ounces thinly sliced pepperoni
  • 6 slices provolone cheese
  • 6 slices havarti, gouda, or provolone cheese
  • 3 cups baby arugula

Instructions

  1. Prepare the dressing: In a small bowl, whisk together the olive oil, champagne vinegar, fig preserves or honey, garlic, thyme, salt, and chili flakes.
  2. Assemble the sandwich: Spread the pesto on the ciabatta bread. Layer the pepperoncini, basil, parmesan, roasted peppers, salami, prosciutto, pepperoni, provolone, havarti/gouda/provolone, and arugula on the bread.
  3. Drizzle the dressing: Drizzle the prepared dressing over the sandwich ingredients.
  4. Close the sandwich: Place the top half of the ciabatta bread over the filling and press down gently.
  5. Serve: Slice the sandwich into individual portions and serve immediately.

Notes

  • You can customize the sandwich by adding or omitting any ingredients based on your preferences.
  • For a vegetarian version, omit the meats and double up on the cheeses and veggies.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 30 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 50 mg