Description
London Broil is a budget-friendly cut of beef that can be transformed into a tender, juicy, and flavorful steak with the right marinade and cooking technique. This foolproof recipe ensures a perfectly broiled steak that’s rich in flavor, easy to make, and impressive enough for any occasion.
Ingredients
Scale
- London Broil (Top Round or Flank Steak): 2 lbs
- Olive Oil: 1/4 cup
- Soy Sauce: 1/3 cup
- Balsamic Vinegar: 2 tablespoons
- Worcestershire Sauce: 1 tablespoon
- Garlic Powder: 1 teaspoon
- Onion Powder: 1 teaspoon
- Brown Sugar: 1 tablespoon
- Black Pepper: 1/2 teaspoon
- Red Pepper Flakes (optional): 1/4 teaspoon
Instructions
-
Marinate the Steak:
- In a bowl, whisk together olive oil, soy sauce, balsamic vinegar, Worcestershire sauce, garlic powder, onion powder, brown sugar, and pepper.
- Place the steak in a zip-top bag or shallow dish and pour in the marinade. Refrigerate for at least 4 hours, preferably overnight.
-
Preheat and Prep:
- Remove the steak from the fridge 30 minutes before cooking to bring it to room temperature.
- Preheat the broiler to high and line a baking sheet with foil.
-
Broil the Steak:
- Place the steak on the prepared baking sheet and broil for 5-7 minutes per side, depending on thickness, until it reaches your desired doneness (130°F for medium-rare, 140°F for medium).
-
Rest and Slice:
- Remove the steak from the oven and let it rest for 10 minutes before slicing.
- Slice thinly against the grain for maximum tenderness.
Notes
- Marinate for at least 4 hours, but overnight is best for maximum flavor and tenderness.
- A meat thermometer ensures perfect doneness—130°F for medium-rare, 140°F for medium.
- Slice against the grain to shorten the muscle fibers for a more tender bite.
- This steak is great for salads, sandwiches, or wraps!
Nutrition
- Serving Size: ⅛ of recipe
- Calories: ~260 kcal
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg