Thai Peanut Noodle Salad

A Fresh and Flavorful Cold Noodle Dish

This Thai Peanut Noodle Salad is a perfect combination of creamy, crunchy, and tangy flavors. Tossed in a rich peanut sauce, this colorful salad is loaded with crisp vegetables and chewy noodles, making it an ideal dish for meal prep, potlucks, or a light yet satisfying lunch.

Why You’ll Love This Recipe?

• Quick & easy – Ready in just 20 minutes!
• Packed with bold flavors – Creamy peanut sauce with a hint of spice.
• Great for meal prep – Tastes even better as the flavors meld.
• Customizable – Add protein like chicken, tofu, or shrimp.

Ingredient Notes

• Noodles – Use rice noodles, soba, or spaghetti for the best texture.
• Peanut Butter – Creamy peanut butter makes the dressing rich and smooth.
• Soy Sauce – Adds depth and umami to the sauce.
• Rice Vinegar – Provides a tangy balance to the peanut sauce.
• Sesame Oil – Enhances the nuttiness and aroma.
• Lime Juice – Brightens up the flavors.
• Ginger & Garlic – Essential aromatics for bold taste.
• Honey or Maple Syrup – Adds a hint of sweetness.
• Red Cabbage, Carrots & Bell Peppers – Adds crunch and vibrant color.
• Cilantro & Green Onions – Fresh garnishes for extra flavor.
• Crushed Peanuts & Sesame Seeds – For texture and a nutty finish.

Step-by-Step Instructions

1. Cook the Noodles

• Boil water and cook noodles according to package instructions.
• Drain and rinse under cold water to prevent sticking.

2. Make the Peanut Sauce

• Whisk together peanut butter, soy sauce, rice vinegar, sesame oil, lime juice, garlic, ginger, and honey until smooth.
• Add a splash of water if needed to thin out the sauce.

3. Assemble the Salad

• In a large bowl, toss noodles with cabbage, carrots, bell peppers, cilantro, and green onions.
• Pour the peanut sauce over and mix until everything is well coated.

4. Garnish & Serve

• Top with crushed peanuts, sesame seeds, and extra lime juice.
• Serve immediately or refrigerate for later.

Expert Tips for the Best Thai Peanut Noodle Salad

• Use fresh, crunchy veggies – They add great texture and balance.
• Let it sit for 15 minutes – This helps the flavors meld together.
• Make it spicy – Add sriracha, chili flakes, or Thai bird’s eye chilies for heat.

Serving Suggestions

• Serve with grilled chicken, shrimp, or tofu for extra protein.
• Enjoy as a light main dish or a side for Thai-inspired meals.
• Pair with a cold Thai iced tea or coconut water.

Storage and Reheating Tips

Storing Leftovers

• Keep in an airtight container in the fridge for up to 3 days.

Reheating Instructions

• Best enjoyed cold, but if reheating, add a splash of water to loosen the sauce.

Frequently Asked Questions

Can I use almond butter instead of peanut butter?

Yes! Almond butter works as a great substitute with a slightly different flavor.

What’s the best noodle type for this salad?

Rice noodles or soba noodles work best, but spaghetti is a good alternative.

Can I make this nut-free?

Yes! Use sunflower seed butter instead of peanut butter and skip the peanuts.

Final Thoughts

This Thai Peanut Noodle Salad is a vibrant, refreshing dish that’s easy to make and full of flavor. Try it and let me know your favorite variations!

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