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Tex-Mex Pork Chops and Rice Skillet

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Tex-Mex
  • Diet: Gluten Free

Description

This Tex-Mex Pork Chops and Rice Skillet is a flavorful one-pan meal that combines juicy pork chops with rice, veggies, and Tex-Mex seasonings for a satisfying dinner option.


Ingredients

Units Scale
  • Main Ingredients:

    • 2 tablespoons olive oil
    • 4 boneless pork chops, about 3/4-inch thick
    • 2 teaspoons taco seasoning spice blend
    • 1 teaspoon ground cumin
    • 1 teaspoon smoked paprika
    • 1/4 teaspoon salt
  • Veggies and Rice:

    • 1 cup chopped onion
    • 1 cup coarsely chopped green bell pepper
    • 2 cloves garlic, minced
    • 2 (10-ounce) cans diced tomatoes and green chilies (such as Ro-tel®), with juice
    • 1 teaspoon chili powder
    • Freshly ground black pepper to taste
    • 1 1/4 cups chicken broth
    • 2 cups frozen corn kernels, thawed
    • 2 cups sliced zucchini
    • 1 cup uncooked rice

Instructions

  1. Season Pork Chops: Rub pork chops with taco seasoning, cumin, paprika, and salt.
  2. Sear Pork Chops: In a skillet, heat olive oil and sear pork chops until browned on both sides. Remove and set aside.
  3. Sauté Veggies: In the same skillet, sauté onion, bell pepper, and garlic until softened.
  4. Add Remaining Ingredients: Stir in diced tomatoes, chili powder, black pepper, chicken broth, corn, zucchini, and rice.
  5. Cook: Bring to a boil, reduce heat, cover, and simmer until rice is cooked and liquid is absorbed.
  6. Finish: Return pork chops to skillet, cover, and let rest for a few minutes before serving.

Notes

  • You can garnish with parsley or cilantro and serve with lime slices for added flavor.
  • Feel free to customize with your favorite Tex-Mex toppings like avocado, sour cream, or shredded cheese.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 8 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 6 g
  • Protein: 26 g
  • Cholesterol: 65 mg