Teriyaki Pineapple Chicken Rice Stuffed Peppers
This Teriyaki Pineapple Chicken Rice Stuffed Peppers recipe is a delicious and easy-to-make dish that is perfect for any occasion. The combination of sweet pineapple, savory teriyaki sauce, and tender chicken stuffed inside juicy bell peppers will surely impress your family and friends.
Why You’ll Love This Recipe?
- Great flavors: The sweet and savory combination of pineapple and teriyaki sauce creates a delicious and unique taste.
- Easy prep time: With simple ingredients and straightforward steps, this recipe is quick to put together.
- Perfect for meal prep: These stuffed peppers can be made ahead of time and stored for a convenient and tasty meal option.
Ingredient Notes:
- Large bell peppers: These act as the edible vessel for the delicious filling.
- Olive oil: Used for cooking the chicken and rice mixture.
- Cooked chicken breast: Shredded or diced chicken adds protein to the dish.
- Cooked rice: Provides a hearty base for the filling.
- Canned pineapple tidbits: Adds a sweet and tangy flavor to the stuffing.
- Teriyaki sauce: Gives the dish its signature Asian-inspired taste.
- Garlic powder, onion powder, black pepper: Seasonings to enhance the overall flavor.
- Shredded mozzarella cheese: Adds a gooey and cheesy topping.
- Green onions, sesame seeds: Optional garnishes for added freshness and crunch.
Step-by-Step Instructions:
- Preheat the oven and prepare the bell peppers by halving them and removing the seeds.
- In a skillet, heat olive oil and cook the chicken until browned.
- Mix in cooked rice, pineapple tidbits, teriyaki sauce, garlic powder, onion powder, and black pepper.
- Fill the bell pepper halves with the chicken and rice mixture.
- Top with shredded cheese and bake until the peppers are tender and the cheese is melted.
- Garnish with sliced green onions and sesame seeds before serving.
Helpful Tips:
- Use a variety of colored bell peppers for a visually appealing presentation.
- Swap out the chicken for tofu or shrimp for a different protein option.
- Store any leftover stuffed peppers in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- For extra flavor, marinate the chicken in teriyaki sauce before cooking.
- Roast the bell peppers in the oven for a few minutes before adding the stuffing for a softer texture.
Serving Suggestions:
Pair these Teriyaki Pineapple Chicken Rice Stuffed Peppers with a side of steamed vegetables or a fresh salad. Serve with a glass of iced green tea for a refreshing beverage option.
Storage and Reheating Tips:
To store leftovers, place the stuffed peppers in an airtight container in the refrigerator. When ready to eat, reheat in the oven or microwave until heated through.
Frequently Asked Questions:
- Can I use fresh pineapple instead of canned? Yes, fresh pineapple can be used, but make sure to chop it into small pieces.
- Can I freeze these stuffed peppers? Yes, these stuffed peppers can be frozen before baking for future meals.
- Can I use a different cheese for topping? Feel free to use your favorite cheese or a dairy-free alternative for a different flavor profile.
- Can I make this recipe vegetarian? Yes, simply omit the chicken and add more vegetables or tofu for a vegetarian option.
Conclusion:
Try making these Teriyaki Pineapple Chicken Rice Stuffed Peppers for a delicious and satisfying meal that is sure to impress. Don’t forget to share your feedback and enjoy this flavorful dish with your loved ones.
PrintTeriyaki Pineapple Chicken Rice Stuffed Peppers
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: Asian
- Diet: Vegetarian
Description
These Teriyaki Pineapple Chicken Rice Stuffed Peppers are a delicious and flavorful dish that combines the sweetness of pineapple with savory teriyaki chicken and rice, all stuffed in colorful bell peppers and baked to perfection.
Ingredients
Main Ingredients:
- 4 large bell peppers, halved and seeds removed
- 1 tablespoon olive oil
- 1 pound cooked chicken breast, shredded or diced
- 2 cups cooked rice
- 1 cup canned pineapple tidbits, drained
- 1/2 cup teriyaki sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese or a cheese blend
- 2 green onions, sliced (optional, for garnish)
- Sesame seeds (optional, for garnish)
Instructions
- Preheat oven: Preheat the oven to 375°F (190°C).
- Prepare peppers: Place the halved bell peppers in a baking dish, cut side up.
- Mix filling: In a mixing bowl, combine the cooked chicken, rice, pineapple, teriyaki sauce, garlic powder, onion powder, black pepper, and half of the shredded cheese.
- Stuff peppers: Divide the filling among the pepper halves and top with the remaining cheese.
- Bake: Cover the dish with foil and bake for 25-30 minutes, then uncover and bake for an additional 5-10 minutes until the peppers are tender and the cheese is melted.
- Garnish and serve: Garnish with sliced green onions and sesame seeds before serving.
Notes
- You can customize the filling by adding other vegetables like diced bell peppers, carrots, or broccoli.
- For a spicier kick, add some red pepper flakes or sriracha to the filling mixture.
Nutrition
- Serving Size: 1 stuffed pepper half
- Calories: 320 kcal
- Sugar: 8 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 50 mg