Taco Tortilla Roll-Ups are a fun and easy-to-make appetizer or snack that’s perfect for game day, parties, or any casual get-together. With a tasty mix of creamy cheese, seasoned meat (or beans for a vegetarian version), and fresh veggies wrapped in a soft tortilla, these bite-sized treats are a hit with everyone!
Why You’ll Love This Recipe?
- Simple and quick to prepare
- Customizable to fit dietary preferences (vegetarian, gluten-free, etc.)
- Perfect for parties, picnics, or as an easy dinner
- Can be made ahead of time, making it a great option for meal prep
- Loaded with flavor and texture, sure to please a crowd
Ingredients
- 4 large flour tortillas (or gluten-free tortillas)
- 1 cup cooked and seasoned ground beef (or beans for a vegetarian version)
- 1 cup shredded cheddar cheese (or your favorite cheese)
- 1/2 cup sour cream or Greek yogurt
- 1 tablespoon taco seasoning
- 1/2 cup diced tomatoes
- 1/2 cup shredded lettuce
- 1/4 cup chopped green onions
- Salt and pepper to taste
- Optional: Jalapeños for extra heat, salsa, or guacamole for dipping
Full list of ingredients with measurements below!
Directions
1. Prepare the Filling
In a medium bowl, combine the cooked ground beef (or beans), taco seasoning, salt, and pepper. Stir in the sour cream or Greek yogurt to make the mixture creamy. Add the shredded cheddar cheese, diced tomatoes, chopped green onions, and shredded lettuce. Mix everything together until evenly combined.
2. Assemble the Roll-Ups
Lay the tortillas flat on a clean surface. Spoon the filling mixture evenly onto each tortilla, spreading it out into a thin layer. Be sure to leave about 1 inch of space on the edges of the tortilla to make rolling easier.
3. Roll and Slice
Carefully roll up the tortillas tightly, securing the filling inside. Once all the tortillas are rolled, slice them into bite-sized pieces (about 1-2 inches each).
4. Serve
Arrange the rolled-up tortilla pieces on a serving platter. Optionally, serve with salsa, guacamole, or a dollop of sour cream on the side for dipping.
Expert Tips and Tricks
- For a vegetarian version, use black beans or refried beans instead of ground beef.
- You can make these roll-ups ahead of time and refrigerate them until ready to serve. This can help the flavors meld together.
- If you want to make them spicier, add some diced jalapeños or a few dashes of hot sauce to the filling mixture.
Recipe Variations and Possible Substitutions
- Cheese: Swap the cheddar cheese for Mexican blend, pepper jack, or any other cheese of your choice.
- Meat: Use ground chicken, turkey, or even shredded chicken as an alternative to ground beef.
- Gluten-free: Opt for gluten-free tortillas for a gluten-free version of this recipe.
Serving and Pairing Suggestions
These Taco Tortilla Roll-Ups go great with:
- A side of fresh salsa or guacamole for dipping
- A light Mexican-style salad with avocado and a tangy lime dressing
- A refreshing margarita or cold drink to wash it all down
Storage and Reheating Tips
Store leftover Taco Tortilla Roll-Ups in an airtight container in the fridge for up to 2 days. You can also freeze them for up to 1 month. To reheat, simply pop them in the oven at 350°F for 5-10 minutes or microwave them for about 20-30 seconds.
FAQs
Can I use corn tortillas instead of flour tortillas? Yes, corn tortillas will work, but they may be a bit more fragile. Be sure to warm them up a little first to make them easier to roll.
Can I make these Taco Tortilla Roll-Ups ahead of time? Yes, you can prepare them ahead of time and store them in the fridge. Just make sure to cover them well to prevent them from drying out.
Can I freeze these roll-ups? Absolutely! Freeze them after they’re rolled but before slicing. Once frozen, you can slice them and store them in an airtight container for up to 1 month.
What can I serve these roll-ups with? They pair perfectly with salsa, guacamole, sour cream, or even a fresh cilantro-lime rice salad.
Conclusion
Taco Tortilla Roll-Ups are the perfect combination of savory, creamy, and cheesy flavors, all wrapped up in a soft tortilla. Whether you’re serving them at a party, making them for a casual dinner, or preparing them for meal prep, they’re sure to be a hit. Easy, customizable, and delicious—what’s not to love?
Print
Taco Tortilla Roll-Ups: A Fun and Flavorful Appetizer
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 5servings (add 3-5 servings above normal if desired) 1x
- Category: Snack, Appetizer
- Method: No-bake, Stovetop
- Cuisine: Tex-Mex
- Diet: Gluten Free
Description
These Taco Tortilla Roll-Ups are packed with zesty flavors and are incredibly easy to make. Perfect for parties, game days, or a quick snack, these bite-sized treats are loaded with seasoned taco meat, cheese, and fresh veggies all wrapped in a soft tortilla. You can also customize them with your favorite toppings for added flair.
Ingredients
- 4 large flour tortillas
- 1 lb ground beef or chicken (or substitute with ground turkey)
- 1 packet taco seasoning
- 1/4 cup water
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup salsa
- 1/2 cup lettuce, shredded
- 1/2 cup diced tomatoes
- 1/4 cup chopped green onions
- 1/4 cup black olives, sliced (optional)
Instructions
- Cook the Meat:
In a skillet over medium heat, cook the ground beef or chicken until browned. Drain excess fat, then stir in the taco seasoning and water. Simmer for 5 minutes until the seasoning is well absorbed. - Prepare the Tortillas:
Lay the flour tortillas on a flat surface. Spread a thin layer of sour cream on each tortilla. - Assemble the Roll-Ups:
Evenly spread a portion of the taco meat mixture on top of the sour cream. Sprinkle with shredded cheese, diced tomatoes, lettuce, green onions, and black olives if using. - Roll and Slice:
Carefully roll up each tortilla tightly, securing the filling inside. Once rolled, slice each tortilla into bite-sized pieces. - Serve:
Arrange the roll-ups on a serving platter and serve with a side of salsa for dipping.
Notes
- You can swap out the meat for refried beans for a vegetarian version.
- For added flavor, try adding guacamole or jalapeños inside the roll-ups.
- These can be made ahead of time and stored in the fridge for up to 24 hours before serving.
Nutrition
- Serving Size: 3 roll-ups
- Calories: 280
- Sugar: 3g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg
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