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Sweet and Sour Noodles

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  • Author: Lily Carter
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 3 to 6 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Vegetarian

Description

This quick and satisfying noodle dish balances tangy, sweet, and savory flavors with a vibrant mix of vegetables and a homemade sauce. Ready in under 30 minutes, it’s a perfect weeknight dinner or takeout alternative!


Ingredients

Scale

For the Noodles:

  • 12 oz lo mein, rice noodles, or spaghetti
  • 1 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium carrot, julienned

For the Sauce:

  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tbsp rice vinegar
  • 2 tbsp honey or brown sugar
  • 1 tbsp tomato paste
  • 1/2 tsp red pepper flakes (optional)
  • 1 tsp sesame oil (for finishing)

Substitutions & Add-Ins:

  • Swap honey for maple syrup or agave for a vegan version.
  • Use zucchini noodles for a low-carb option.
  • Add tofu, shrimp, or chicken for extra protein.
  • Toss in broccoli, snap peas, or mushrooms for more veggies.

Instructions

  1. Cook the Noodles:

    • Boil noodles according to package instructions.
    • Drain, rinse with cold water, and set aside.
  2. Sauté the Aromatics:

    • In a large pan or wok, heat vegetable oil over medium heat.
    • Add garlic and ginger, stirring until fragrant (30 seconds).
  3. Stir-Fry the Vegetables:

    • Add bell peppers and carrots to the pan.
    • Cook for 2-3 minutes, keeping them crisp-tender.
  4. Make the Sauce:

    • In a small bowl, whisk together soy sauce, vinegar, honey, tomato paste, and red pepper flakes.
  5. Combine Everything:

    • Add the cooked noodles and sauce to the pan.
    • Toss everything together over medium heat until well-coated.
  • Finish & Serve:

    • Drizzle with sesame oil, toss one last time, and serve hot.
    • Garnish with green onions or sesame seeds.

Notes

  • Don’t Overcook the Noodles: They will absorb the sauce, so keep them slightly undercooked.
  • Balance the Flavors: Taste and adjust vinegar or sweetness as needed.
  • Use High Heat for Stir-Frying: Keeps the vegetables crisp and prevents sogginess.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 290
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg