Description
Enjoy the perfect blend of sweet and savory flavors with this delicious pineapple chicken and rice dish. Tender chicken, juicy pineapple, and aromatic jasmine rice come together in a mouthwatering combination that will satisfy your taste buds.
Ingredients
Units
Scale
Main Ingredients:
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- 1/4 cup green onions, sliced
- 1 tablespoon sesame seeds
Instructions
- Prepare Ingredients: Cube chicken, pineapple, chop onion, mince garlic, dice bell pepper, grate ginger.
- Cook Chicken: Heat olive oil in a pan, sauté chicken until cooked. Remove and set aside.
- Sauté Aromatics: In the same pan, cook onion, garlic, bell pepper until softened.
- Add Rice: Stir in jasmine rice, chicken broth, soy sauce, ginger, salt, and pepper. Bring to a boil.
- Simmer: Reduce heat, cover, and simmer until rice is cooked.
- Combine: Mix in cooked chicken, pineapple, green onions.
- Finish: Sprinkle with sesame seeds before serving.
Notes
- For added sweetness, you can include a tablespoon of honey or brown sugar.
- Feel free to add other vegetables like carrots or peas for extra nutrition.
Nutrition
- Serving Size: 1 plate
- Calories: 380 kcal
- Sugar: 8 g
- Sodium: 650 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 60 mg