Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Pecan Poppy Seed Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lily Carter
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This refreshing Strawberry Pecan Poppy Seed Chicken Salad is a perfect blend of flavors and textures. Juicy strawberries, crunchy pecans, and tender chicken are combined with a creamy dressing for a delightful meal or side dish.


Ingredients

Units Scale

Main Ingredients:

  • 2 c shredded chicken
  • 2 celery stalks, chopped into 1/4 in. pieces
  • 1 green onion, chopped thin
  • 56 large strawberries, diced
  • 1/3 c chopped pecans

Dressing:

  • 1/4 c mayonnaise
  • 2 T Greek yogurt, plain
  • 1 tsp dijon mustard
  • 1 tsp lemon juice
  • 1 T poppy seeds
  • 1/2 tsp pepper
  • salt to taste

Instructions

  1. Prepare the Chicken: Shred cooked chicken and place it in a large mixing bowl.
  2. Add Ingredients: Add celery, green onion, strawberries, and pecans to the bowl with the chicken.
  3. Make the Dressing: In a separate bowl, mix mayonnaise, Greek yogurt, dijon mustard, lemon juice, poppy seeds, pepper, and salt.
  4. Combine: Pour the dressing over the chicken mixture and toss until well coated.
  5. Serve: Serve the salad chilled and enjoy!

Notes

  • This salad can be served on a bed of lettuce or with crackers for a complete meal.
  • Feel free to adjust the amount of dressing to suit your taste preferences.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 250 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 60 mg