Strawberry Pecan Poppy Seed Chicken Salad
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Strawberry Pecan Poppy Seed Chicken Salad

Looking for a delicious, easy-to-make salad that’s perfect for any occasion? Look no further than this Strawberry Pecan Poppy Seed Chicken Salad! Packed with flavor and freshness, this salad is a crowd-pleaser.

Why You’ll Love This Recipe?

  1. The combination of sweet strawberries, crunchy pecans, and tangy dressing creates a perfect flavor balance.
  2. With simple ingredients and quick prep time, this salad is ideal for a quick lunch or meal prep.
  3. It can be served as a light and refreshing meal on its own or as a side dish with grilled chicken or fish.

Ingredient Notes:

  • Shredded chicken: Adds protein and substance to the salad. Can be substituted with rotisserie chicken or tofu for a vegetarian option.
  • Celery: Adds a crunchy texture and freshness.
  • Green onion: Provides a mild onion flavor without being overpowering.
  • Strawberries: Add a sweet and juicy element to the salad.
  • Pecans: Bring a nutty crunch and richness.
  • Mayonnaise: Adds creaminess to the dressing.
  • Greek yogurt: Adds tanginess and creaminess. Can be substituted with sour cream.
  • Dijon mustard: Adds a tangy kick to the dressing.
  • Lemon juice: Adds brightness and acidity.
  • Poppy seeds: Add a subtle crunch and a pop of flavor.
  • Salt and pepper: Season to taste.

Step-by-Step Instructions:

  1. In a large bowl, combine shredded chicken, celery, green onion, strawberries, and pecans.
  2. In a separate bowl, whisk together mayonnaise, Greek yogurt, dijon mustard, lemon juice, poppy seeds, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss to combine.
  4. Serve the salad chilled and enjoy!

Helpful Tips:

  • For a creamier dressing, add more mayonnaise or Greek yogurt.
  • To make this salad ahead of time, store the dressing separately and toss with the salad just before serving.
  • Feel free to add additional ingredients like avocado or bacon for extra flavor.

Expert Tips for the Best Results:

  1. Use freshly squeezed lemon juice for the best flavor.
  2. Toast the pecans before adding them to the salad for a deeper nutty flavor.
  3. Let the salad chill in the fridge for at least 30 minutes before serving to allow the flavors to meld.

Serving Suggestions:

This salad pairs well with a side of crusty bread, a glass of white wine, or a refreshing iced tea. It can also be served over a bed of mixed greens for a heartier meal.

Strawberry Pecan Poppy Seed Chicken Salad

Storage and Reheating Tips:

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. To maintain the best texture, avoid freezing the salad. Allow it to come to room temperature before serving.

Frequently Asked Questions:

  1. Can I use rotisserie chicken instead of shredded chicken?
    Yes, rotisserie chicken can be a convenient and flavorful alternative.
  2. How long will the dressing last in the refrigerator?
    The dressing can be stored in the refrigerator for up to 5 days.
  3. Can I make this salad ahead of time?
    Yes, you can prepare the salad ahead of time and store it in the refrigerator until ready to serve.
  4. Can I use a different type of nut in place of pecans?
    Feel free to substitute pecans with walnuts, almonds, or sunflower seeds for a different flavor profile.

Conclusion:

With its delicious combination of flavors and textures, this Strawberry Pecan Poppy Seed Chicken Salad is sure to become a favorite in your recipe rotation. Try it out and let us know how you like it! Enjoy!

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Strawberry Pecan Poppy Seed Chicken Salad

Strawberry Pecan Poppy Seed Chicken Salad

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This refreshing Strawberry Pecan Poppy Seed Chicken Salad is a perfect blend of flavors and textures. Juicy strawberries, crunchy pecans, and tender chicken are combined with a creamy dressing for a delightful meal or side dish.


Ingredients

Units Scale

Main Ingredients:

  • 2 c shredded chicken
  • 2 celery stalks, chopped into 1/4 in. pieces
  • 1 green onion, chopped thin
  • 56 large strawberries, diced
  • 1/3 c chopped pecans

Dressing:

  • 1/4 c mayonnaise
  • 2 T Greek yogurt, plain
  • 1 tsp dijon mustard
  • 1 tsp lemon juice
  • 1 T poppy seeds
  • 1/2 tsp pepper
  • salt to taste

Instructions

  1. Prepare the Chicken: Shred cooked chicken and place it in a large mixing bowl.
  2. Add Ingredients: Add celery, green onion, strawberries, and pecans to the bowl with the chicken.
  3. Make the Dressing: In a separate bowl, mix mayonnaise, Greek yogurt, dijon mustard, lemon juice, poppy seeds, pepper, and salt.
  4. Combine: Pour the dressing over the chicken mixture and toss until well coated.
  5. Serve: Serve the salad chilled and enjoy!

Notes

  • This salad can be served on a bed of lettuce or with crackers for a complete meal.
  • Feel free to adjust the amount of dressing to suit your taste preferences.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 250 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 60 mg

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