Strawberry Pecan Poppy Seed Chicken Salad
Looking for a delicious, easy-to-make salad that’s perfect for any occasion? Look no further than this Strawberry Pecan Poppy Seed Chicken Salad! Packed with flavor and freshness, this salad is a crowd-pleaser.
Why You’ll Love This Recipe?
- The combination of sweet strawberries, crunchy pecans, and tangy dressing creates a perfect flavor balance.
- With simple ingredients and quick prep time, this salad is ideal for a quick lunch or meal prep.
- It can be served as a light and refreshing meal on its own or as a side dish with grilled chicken or fish.
Ingredient Notes:
- Shredded chicken: Adds protein and substance to the salad. Can be substituted with rotisserie chicken or tofu for a vegetarian option.
- Celery: Adds a crunchy texture and freshness.
- Green onion: Provides a mild onion flavor without being overpowering.
- Strawberries: Add a sweet and juicy element to the salad.
- Pecans: Bring a nutty crunch and richness.
- Mayonnaise: Adds creaminess to the dressing.
- Greek yogurt: Adds tanginess and creaminess. Can be substituted with sour cream.
- Dijon mustard: Adds a tangy kick to the dressing.
- Lemon juice: Adds brightness and acidity.
- Poppy seeds: Add a subtle crunch and a pop of flavor.
- Salt and pepper: Season to taste.
Step-by-Step Instructions:
- In a large bowl, combine shredded chicken, celery, green onion, strawberries, and pecans.
- In a separate bowl, whisk together mayonnaise, Greek yogurt, dijon mustard, lemon juice, poppy seeds, salt, and pepper.
- Pour the dressing over the chicken mixture and toss to combine.
- Serve the salad chilled and enjoy!
Helpful Tips:
- For a creamier dressing, add more mayonnaise or Greek yogurt.
- To make this salad ahead of time, store the dressing separately and toss with the salad just before serving.
- Feel free to add additional ingredients like avocado or bacon for extra flavor.
Expert Tips for the Best Results:
- Use freshly squeezed lemon juice for the best flavor.
- Toast the pecans before adding them to the salad for a deeper nutty flavor.
- Let the salad chill in the fridge for at least 30 minutes before serving to allow the flavors to meld.
Serving Suggestions:
This salad pairs well with a side of crusty bread, a glass of white wine, or a refreshing iced tea. It can also be served over a bed of mixed greens for a heartier meal.
Storage and Reheating Tips:
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. To maintain the best texture, avoid freezing the salad. Allow it to come to room temperature before serving.
Frequently Asked Questions:
- Can I use rotisserie chicken instead of shredded chicken?
Yes, rotisserie chicken can be a convenient and flavorful alternative. - How long will the dressing last in the refrigerator?
The dressing can be stored in the refrigerator for up to 5 days. - Can I make this salad ahead of time?
Yes, you can prepare the salad ahead of time and store it in the refrigerator until ready to serve. - Can I use a different type of nut in place of pecans?
Feel free to substitute pecans with walnuts, almonds, or sunflower seeds for a different flavor profile.
Conclusion:
With its delicious combination of flavors and textures, this Strawberry Pecan Poppy Seed Chicken Salad is sure to become a favorite in your recipe rotation. Try it out and let us know how you like it! Enjoy!
PrintStrawberry Pecan Poppy Seed Chicken Salad
- Prep Time: 15 mins
- Total Time: 15 mins
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Description
This refreshing Strawberry Pecan Poppy Seed Chicken Salad is a perfect blend of flavors and textures. Juicy strawberries, crunchy pecans, and tender chicken are combined with a creamy dressing for a delightful meal or side dish.
Ingredients
Main Ingredients:
- 2 c shredded chicken
- 2 celery stalks, chopped into 1/4 in. pieces
- 1 green onion, chopped thin
- 5–6 large strawberries, diced
- 1/3 c chopped pecans
Dressing:
- 1/4 c mayonnaise
- 2 T Greek yogurt, plain
- 1 tsp dijon mustard
- 1 tsp lemon juice
- 1 T poppy seeds
- 1/2 tsp pepper
- salt to taste
Instructions
- Prepare the Chicken: Shred cooked chicken and place it in a large mixing bowl.
- Add Ingredients: Add celery, green onion, strawberries, and pecans to the bowl with the chicken.
- Make the Dressing: In a separate bowl, mix mayonnaise, Greek yogurt, dijon mustard, lemon juice, poppy seeds, pepper, and salt.
- Combine: Pour the dressing over the chicken mixture and toss until well coated.
- Serve: Serve the salad chilled and enjoy!
Notes
- This salad can be served on a bed of lettuce or with crackers for a complete meal.
- Feel free to adjust the amount of dressing to suit your taste preferences.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 250 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 60 mg