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Spring Roll Salad with Peanut Sauce

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: Asian
  • Diet: Vegetarian

Description

This refreshing Spring Roll Salad with Peanut Sauce combines crisp vegetables, flavorful herbs, and rice noodles, all tossed in a creamy peanut dressing. It’s a light and satisfying dish perfect for any occasion.


Ingredients

Units Scale

For the peanut dressing

  • 1/2 cup creamy peanut butter
  • 1 tbsp hoisin sauce (can substitute brown sugar)
  • 2 tbsp lime juice
  • 1 tbsp soy sauce
  • 1/41/2 cup water (start with 1/4 cup and add until you reach your desired consistency)

For the salad

  • 4 oz. thin rice noodles
  • 2 cups cucumber, thinly sliced
  • 2 cups purple cabbage, thinly sliced (you can also use cole slaw mix)
  • 1 cup carrot, grated or thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1/2 cup cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 1/2 cup peanuts, chopped (optional)

Instructions

  1. Prepare the peanut dressing: In a bowl, whisk together peanut butter, hoisin sauce, lime juice, soy sauce, and water until smooth.
  2. Cook the rice noodles: Boil water and cook noodles according to package instructions. Drain and rinse with cold water.
  3. Assemble the salad: In a large bowl, combine noodles, cucumber, cabbage, carrot, bell pepper, cilantro, mint, and peanuts.
  4. Add the dressing: Pour the peanut dressing over the salad and toss to coat evenly.
  5. Serve: Garnish with extra peanuts and herbs, if desired, and enjoy!

Notes

  • You can add protein such as grilled chicken or tofu to make this salad a complete meal.
  • Feel free to customize the vegetables based on your preferences or what’s in season.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 450 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 6 g
  • Protein: 10 g
  • Cholesterol: 0 mg