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Spinach and Feta Grilled Cheese

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Yield: 4 sandwiches 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Description

This Spinach and Feta Grilled Cheese is a delicious twist on the classic sandwich, featuring a flavorful combination of spinach, feta, and mozzarella cheese melted between slices of bread.


Ingredients

Units Scale

Main Ingredients:

  • 1/2 Tbsp olive oil
  • 1 clove garlic, minced
  • 1/4 lb. frozen chopped spinach
  • 1 pinch salt and pepper
  • 4 slices bread
  • 2 Tbsp butter
  • 1 cup shredded mozzarella
  • 1 oz. feta
  • 1 pinch crushed red pepper

Instructions

  1. Prepare the Spinach Filling: Heat olive oil in a pan, sauté garlic, add frozen spinach, season with salt and pepper, and cook until heated through.
  2. Assemble the Sandwiches: Butter the bread slices, layer mozzarella, feta, and spinach filling, sprinkle crushed red pepper, and grill until golden brown.

Notes

  • You can customize this grilled cheese by adding ingredients like sun-dried tomatoes or olives.
  • For a healthier version, use whole wheat bread and reduce the amount of butter.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 12 g
  • Cholesterol: 40 mg