Skinny Shrimp Scampi with Zucchini Noodles
Looking for a light and flavorful meal that’s easy to make? Look no further than this Skinny Shrimp Scampi with Zucchini Noodles recipe! Packed with delicious flavors and perfect for any occasion, this dish is sure to become a favorite in your household.
Why You’ll Love This Recipe?
- Great flavors that will satisfy your taste buds
- Quick prep time, making it perfect for busy weeknights
- Ideal for meal prep and can be enjoyed as leftovers
Ingredient Notes:
- Olive oil: Adds a rich flavor to the dish
- Jumbo shrimp: Provides a protein-packed element
- Minced garlic: Adds a delicious aroma and taste
- Crushed red pepper flakes (optional): Adds a hint of spice
- White wine: Enhances the flavors of the dish
- Freshly squeezed lemon juice: Adds a refreshing tang
- Zucchini noodles: A low-carb alternative to traditional pasta
- Chopped parsley: Adds a fresh and vibrant touch
Step-by-Step Instructions:
- Heat olive oil in a large skillet.
- Add shrimp, garlic, and red pepper flakes.
- Pour in white wine and lemon juice.
- Add zucchini noodles and cook until tender.
- Garnish with chopped parsley before serving.
Helpful Tips:
- For a twist, try adding cherry tomatoes or spinach to the dish.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Swap shrimp for chicken or tofu for a different protein option.
Expert Tips for the Best Results:
- Make sure not to overcook the shrimp to keep them tender.
- Use a spiralizer to create perfect zucchini noodles every time.
Serving Suggestions:
Pair this Skinny Shrimp Scampi with Zucchini Noodles with a side salad or garlic bread for a complete meal. Serve with a crisp white wine or sparkling water with lemon for a refreshing drink.
Storage and Reheating Tips:
To store leftovers, place them in an airtight container in the refrigerator. To reheat, simply microwave until heated through, or reheat in a skillet on the stove.
Frequently Asked Questions:
- Can I use frozen shrimp for this recipe? Yes, just make sure to thaw them before cooking.
- How can I make the dish less spicy? Simply omit the red pepper flakes.
- Can I use store-bought zucchini noodles? Yes, but making them fresh will yield the best results.
- How do I know when the shrimp is cooked through? The shrimp will turn pink and opaque when fully cooked.
Conclusion:
Don’t wait any longer to try this delicious Skinny Shrimp Scampi with Zucchini Noodles recipe! It’s a light and flavorful dish that’s perfect for any occasion. Give it a try and let us know what you think!
PrintSkinny Shrimp Scampi with Zucchini Noodles
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Description
This Skinny Shrimp Scampi with Zucchini Noodles is a light and flavorful dish that replaces traditional pasta with zucchini noodles. The shrimp is cooked in a garlic and white wine sauce, making it a healthy and delicious meal option.
Ingredients
Main Ingredients:
- 2 Tablespoons olive oil
- 1 pound jumbo shrimp, shelled and deveined
- 1 Tablespoon minced garlic
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/4 cup white wine
- 2 Tablespoons freshly squeezed lemon juice
- 2 medium zucchini, cut into noodles
- Chopped parsley, for garnish
Instructions
- Cook Shrimp: Heat olive oil in a large skillet, add shrimp, garlic, and red pepper flakes, cook until shrimp is pink.
- Add Sauce: Pour in white wine and lemon juice, simmer until slightly reduced.
- Add Zucchini Noodles: Toss zucchini noodles into the skillet, cook until tender.
- Serve: Garnish with chopped parsley before serving.
Notes
- You can use a spiralizer to make zucchini noodles or buy pre-made zucchini noodles for convenience.
- Feel free to adjust the amount of red pepper flakes based on your spice preference.
Nutrition
- Serving Size: 1 plate
- Calories: 250 kcal
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 30 mg