Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Simple Mediterranean Roasted Artichokes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

These Simple Mediterranean Roasted Artichokes are packed with flavor from oregano, paprika, and tangy feta cheese. Topped with sun-dried tomatoes and capers, they make a delicious appetizer or side dish.


Ingredients

Units Scale

Main Ingredients:

    • 2 (13.75 oz.) can whole artichoke hearts, drained
    • 3 tablespoons olive oil
    • 1 teaspoon dried oregano
    • 1/2 teaspoon paprika
    • Kosher salt
    • fresh cracked pepper
    • 2 oz. feta cheese crumbled
    • 1/2 cup diced sun dried tomatoes
    • 1/4 grated Parmesan cheese
    • 2 tablespoons fresh chopped parsley
    • 2 tablespoons capers
    • red pepper flakes for garnish, optional

For Serving:

  • Whipped Feta Dip

Instructions

  1. Preheat the oven: Preheat the oven to 400°F.
  2. Prepare the artichokes: In a bowl, mix the artichoke hearts, olive oil, oregano, paprika, salt, and pepper until well coated.
  3. Roast: Spread the artichokes on a baking sheet and roast for 20-25 minutes until golden brown.
  4. Finish: Sprinkle with feta, sun-dried tomatoes, Parmesan, parsley, and capers. Garnish with red pepper flakes if desired.
  5. Serve: Serve with whipped feta dip on the side.

Notes

  • You can customize this recipe by adding olives, roasted red peppers, or a squeeze of lemon juice for extra flavor.
  • Make sure to adjust the seasoning according to your taste preferences.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 3 g
  • Sodium: 780 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 5 g
  • Protein: 10 g
  • Cholesterol: 25 mg