Description
This Simple and Delicious Stuffed Pepper Soup is a cozy, one-pot meal that brings the flavors of stuffed peppers to a whole new level. With a hearty mix of ground beef, bell peppers, tomatoes, and rice in a savory broth, this soup is satisfying and full of comforting flavors. Perfect for a quick weeknight dinner or meal prep, it’s easy to make and loved by the whole family.
Ingredients
Units
Scale
- 1 lb ground beef
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 4 bell peppers (any color, chopped)
- 1 (14.5 oz) can diced tomatoes
- 4 cups beef broth
- 1 cup cooked rice (white, brown, or wild)
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- Salt and pepper to taste
- 1 tbsp olive oil (for sautéing)
- 1 tbsp Worcestershire sauce (optional)
- Fresh parsley (for garnish, optional)
Instructions
- Cook the Ground Beef:
In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain excess fat if necessary. - Sauté the Vegetables:
Add chopped onion, minced garlic, and bell peppers to the pot. Sauté for about 5 minutes until the vegetables soften. - Add Tomatoes and Broth:
Stir in the diced tomatoes, beef broth, Italian seasoning, paprika, and Worcestershire sauce (if using). Bring the mixture to a boil. - Simmer the Soup:
Reduce the heat to low and let the soup simmer for 20-25 minutes, stirring occasionally, until the vegetables are tender. - Add Rice and Season:
Stir in the cooked rice and continue simmering for an additional 5 minutes to heat through. Season with salt and pepper to taste. - Serve:
Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot with crusty bread or crackers.
Notes
- For a healthier version, you can use ground turkey or chicken instead of beef.
- Feel free to add extra vegetables like zucchini or carrots for more flavor and nutrition.
- This soup can be made ahead of time and stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1/6 of the recipe
- Calories: 350
- Sugar: 7g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 21g
- Cholesterol: 60mg