Shrimp Avocado Mango Bowls
Looking for a delicious and easy-to-make meal? These Shrimp Avocado Mango Bowls are the perfect solution! Packed with vibrant flavors and fresh ingredients, this dish is versatile and great for any occasion.
Why You’ll Love This Recipe?
- Bursting with Flavor: The combination of juicy shrimp, creamy avocado, and sweet mango creates a symphony of flavors in every bite.
- Quick Prep Time: With simple ingredients and easy steps, you can whip up this dish in no time.
- Perfect for Meal Prep: These bowls are great for meal prepping lunches or dinners for the week, saving you time and effort.
Ingredient Notes:
- Pound of large shrimp
- Ripe avocados
- Ripe mangoes
- ¼ of a red onion
- ¼ cup of chopped fresh cilantro
- The juice of 2 limes
- ½ to 1 jalapeño
- Cooked rice or quinoa
- Tablespoons of olive oil
- Spices: Chili powder, cumin, garlic powder, salt, and black pepper
- For the Dressing: Olive oil, lime juice, honey or maple syrup, salt, and pepper
- Optional Toppings: Sesame seeds, red pepper flakes, chopped green onions, tortilla strips or crispy wonton strips
Step-by-Step Instructions:
- In a bowl, mix the shrimp with chili powder, cumin, garlic powder, salt, and pepper. Set aside.
- In a separate bowl, combine avocados, mangoes, red onion, cilantro, lime juice, and jalapeño to make the salsa.
- Cook the shrimp in a pan with olive oil until pink and cooked through.
- Assemble the bowls with cooked rice or quinoa, shrimp, salsa, and optional toppings.
- Drizzle with the dressing and serve.
Helpful Tips:
- To enhance the flavors, marinate the shrimp in the spices for at least 30 minutes before cooking.
- For a vegetarian option, swap the shrimp for grilled tofu or chickpeas.
- Store the salsa separately from the shrimp and rice to maintain freshness.
Expert Tips for the Best Results:
- For a smoky flavor, grill the shrimp instead of cooking them in a pan.
- Add a splash of tequila to the salsa for an extra kick of flavor.
Serving Suggestions:
These Shrimp Avocado Mango Bowls pair perfectly with a side of fresh corn salad and a refreshing cucumber mint cooler.
Storage and Reheating Tips:
Store any leftover components separately in airtight containers in the refrigerator. Reheat the shrimp and rice in the microwave or on the stovetop, and assemble the bowls just before serving.
Frequently Asked Questions:
- Can I use frozen shrimp for this recipe?
Yes, just make sure to thaw them before cooking. - How long will the salsa last in the fridge?
The salsa can be kept in the refrigerator for up to 2 days. - Can I make this recipe ahead of time?
Yes, you can prepare the components in advance and assemble the bowls when ready to eat. - Are there any gluten-free options for this dish?
Yes, simply swap the soy sauce in the dressing for tamari or coconut aminos.
Conclusion:
Next time you’re looking for a fresh and flavorful meal, give these Shrimp Avocado Mango Bowls a try. Share your feedback and enjoy this delightful dish!
PrintShrimp Avocado Mango Bowls
- Prep Time: 20 mins
- Cook Time: 10 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten Free
Description
These Shrimp Avocado Mango Bowls are a burst of tropical flavors in every bite. Succulent shrimp, creamy avocado, and sweet mango are paired with a zesty dressing for a refreshing and satisfying meal.
Ingredients
Main Ingredients:
- 1 pound of large shrimp
- 2 ripe avocados
- 2 ripe mangoes
- 1/4 of a red onion
- 1/4 cup of chopped fresh cilantro
- the juice of 2-3 limes
- 1/2 to 1 jalapeño
- 2–3 cups Cooked Rice or Quinoa
- 2 tablespoons of olive oil
Spices:
- Chili Powder
- Cumin
- Garlic Powder
- Salt and Black Pepper
Dressing:
-
- Olive Oil
- Lime Juice
- Honey or Maple Syrup (Optional)
- Salt and Pepper
Optional Toppings:
-
- Sesame Seeds
- Red Pepper Flakes
- Chopped Green Onions
- Tortilla Strips or Crispy Wonton Strips
Instructions
- Prepare the Shrimp: Season shrimp with spices, then cook until pink and opaque.
- Assemble the Bowls: Combine shrimp, avocado, mango, red onion, cilantro, and jalapeño in bowls.
- Make the Dressing: Whisk together olive oil, lime juice, honey, salt, and pepper.
- Serve: Drizzle dressing over the bowls and add optional toppings.
Notes
- You can adjust the spice level by increasing or decreasing the amount of jalapeño and red pepper flakes.
- Feel free to customize with additional toppings like diced tomatoes or shredded cheese.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 10 g
- Sodium: 350 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 15 g
- Cholesterol: 120 mg