Description
These Savory Lemon Herb Roasted Chicken Thighs are a delicious and aromatic dish perfect for any occasion. The juicy chicken thighs are marinated in a zesty lemon and fresh herb mixture before being roasted to golden perfection. This recipe is easy to prepare, full of flavor, and sure to impress your guests.
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- 1 lemon (zested and juiced)
- 4 garlic cloves (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley (optional for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine the olive oil, lemon zest, lemon juice, garlic, oregano, thyme, rosemary, salt, and pepper.
- Pat the chicken thighs dry with paper towels and place them in a shallow dish or a resealable bag.
- Pour the lemon herb marinade over the chicken, making sure to coat each piece evenly. Marinate for at least 30 minutes (or up to 2 hours for more flavor).
- Place the chicken thighs on a baking sheet lined with parchment paper or in a baking dish.
- Roast the chicken for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
- Garnish with fresh parsley before serving, if desired.
Notes
- For extra crispy skin, you can broil the chicken for the last 2-3 minutes of cooking.
- Serve with a side of roasted vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 290
- Sugar: 10g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg