Salmon Salad
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Salmon Salad

Looking for a delicious and easy-to-make salad recipe? Look no further than this flavorful Salmon Salad! Packed with fresh ingredients and a zesty dressing, this dish is perfect for a quick lunch or light dinner.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of grilled salmon, crunchy veggies, and creamy dressing creates a delicious flavor profile.
  2. Quick prep time: With simple ingredients and easy steps, this salad can be ready in no time.
  3. Perfect for meal prep: Make a batch of this salad ahead of time for a convenient and healthy meal option throughout the week.

Ingredient Notes:

For the Salmon:

  • Salmon filet
  • Olive oil
  • Smoked paprika
  • Salt and pepper

For the Dressing:

  • Mayonnaise
  • Lemon (zest and juice)
  • Dijon mustard
  • Garlic
  • Salt and pepper

For the Salad:

  • Red onion
  • Radishes
  • Celery
  • Fresh dill
  • Fresh chives

Step-by-Step Instructions:

  1. Preheat the grill and season the salmon with olive oil, smoked paprika, salt, and pepper.
  2. Grill the salmon until cooked through and set aside to cool.
  3. In a bowl, mix together mayonnaise, lemon zest and juice, Dijon mustard, garlic, salt, and pepper to make the dressing.
  4. Combine diced red onion, grated radishes, diced celery, dill, and chives in a large bowl.
  5. Flake the cooked salmon and add it to the salad mixture.
  6. Pour the dressing over the salad and toss to combine.
  7. Serve the Salmon Salad chilled and enjoy!

Helpful Tips:

  • For a lighter version, you can use Greek yogurt instead of mayonnaise in the dressing.
  • Add some avocado or toasted nuts for extra texture and flavor.
  • Store leftover salad in an airtight container in the refrigerator for up to 2 days.

Expert Tips for the Best Results:

  1. Grilling the salmon adds a smoky flavor to the salad.
  2. Letting the salad sit in the fridge for a few hours before serving allows the flavors to meld together.

Serving Suggestions:

Serve this Salmon Salad with a side of crusty bread or over a bed of mixed greens for a complete meal. Pair it with a glass of white wine or a refreshing lemonade.

Salmon Salad

Storage and Reheating Tips:

To store, keep the salad and dressing separately and combine just before serving. Reheat the salmon slightly in the microwave or enjoy cold straight from the fridge.

Frequently Asked Questions:

  1. Can I use canned salmon instead of fresh? Yes, canned salmon can be used as a convenient alternative.
  2. Is it necessary to grill the salmon? Grilling adds a nice charred flavor, but you can also bake or pan-sear the salmon.
  3. Can I make the dressing ahead of time? Yes, the dressing can be made and stored in the fridge for up to 3 days.
  4. Can I add other vegetables to the salad? Feel free to customize the salad with your favorite veggies like cucumbers or bell peppers.

Conclusion:

Try out this delicious Salmon Salad recipe for a fresh and satisfying meal. Don’t forget to share your feedback and any creative variations you come up with! Enjoy!

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Salmon Salad

Salmon Salad

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This refreshing salmon salad combines juicy salmon filets with a zesty dressing, crunchy vegetables, and fresh herbs for a delightful burst of flavors in every bite.


Ingredients

Units Scale

For the Salmon

  • 1 1/4 pounds salmon filet
  • 1/2 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • kosher salt and freshly ground black pepper, to taste

For the Dressing

  • 1/3 cup mayonnaise
  • 1/2 lemon, zested and juiced (about 1/2 tablespoon of zest and 1 1/2 tablespoons juice)
  • 2 teaspoons Dijon mustard
  • 1 garlic clove, minced
  • kosher salt and freshly ground black pepper, to taste

For the Salad

  • 1/2 small red onion, finely diced
  • 3 large radishes, grated
  • 2 stalks celery, small diced
  • 2 tablespoons finely chopped fresh dill
  • 2 tablespoons finely chopped fresh chives

Instructions

  1. Prepare the Salmon: Preheat the oven to 400°F. Rub salmon filet with olive oil, smoked paprika, salt, and pepper. Bake for 12-15 minutes until cooked through.
  2. Make the Dressing: In a bowl, combine mayonnaise, lemon zest, lemon juice, Dijon mustard, garlic, salt, and pepper. Mix well.
  3. Assemble the Salad: In a large bowl, combine red onion, radishes, celery, dill, and chives. Add the cooked salmon, flaked into bite-sized pieces. Pour the dressing over the salad and toss gently to combine.

Notes

  • You can serve this salmon salad over a bed of mixed greens for a lighter meal.
  • Feel free to customize the salad with your favorite vegetables or herbs.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 75 mg

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