Salmon Salad
Looking for a delicious and easy-to-make salad recipe? Look no further than this flavorful Salmon Salad! Packed with fresh ingredients and a zesty dressing, this dish is perfect for a quick lunch or light dinner.
Why You’ll Love This Recipe?
- Great flavors: The combination of grilled salmon, crunchy veggies, and creamy dressing creates a delicious flavor profile.
- Quick prep time: With simple ingredients and easy steps, this salad can be ready in no time.
- Perfect for meal prep: Make a batch of this salad ahead of time for a convenient and healthy meal option throughout the week.
Ingredient Notes:
For the Salmon:
- Salmon filet
- Olive oil
- Smoked paprika
- Salt and pepper
For the Dressing:
- Mayonnaise
- Lemon (zest and juice)
- Dijon mustard
- Garlic
- Salt and pepper
For the Salad:
- Red onion
- Radishes
- Celery
- Fresh dill
- Fresh chives
Step-by-Step Instructions:
- Preheat the grill and season the salmon with olive oil, smoked paprika, salt, and pepper.
- Grill the salmon until cooked through and set aside to cool.
- In a bowl, mix together mayonnaise, lemon zest and juice, Dijon mustard, garlic, salt, and pepper to make the dressing.
- Combine diced red onion, grated radishes, diced celery, dill, and chives in a large bowl.
- Flake the cooked salmon and add it to the salad mixture.
- Pour the dressing over the salad and toss to combine.
- Serve the Salmon Salad chilled and enjoy!
Helpful Tips:
- For a lighter version, you can use Greek yogurt instead of mayonnaise in the dressing.
- Add some avocado or toasted nuts for extra texture and flavor.
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Expert Tips for the Best Results:
- Grilling the salmon adds a smoky flavor to the salad.
- Letting the salad sit in the fridge for a few hours before serving allows the flavors to meld together.
Serving Suggestions:
Serve this Salmon Salad with a side of crusty bread or over a bed of mixed greens for a complete meal. Pair it with a glass of white wine or a refreshing lemonade.
Storage and Reheating Tips:
To store, keep the salad and dressing separately and combine just before serving. Reheat the salmon slightly in the microwave or enjoy cold straight from the fridge.
Frequently Asked Questions:
- Can I use canned salmon instead of fresh? Yes, canned salmon can be used as a convenient alternative.
- Is it necessary to grill the salmon? Grilling adds a nice charred flavor, but you can also bake or pan-sear the salmon.
- Can I make the dressing ahead of time? Yes, the dressing can be made and stored in the fridge for up to 3 days.
- Can I add other vegetables to the salad? Feel free to customize the salad with your favorite veggies like cucumbers or bell peppers.
Conclusion:
Try out this delicious Salmon Salad recipe for a fresh and satisfying meal. Don’t forget to share your feedback and any creative variations you come up with! Enjoy!
PrintSalmon Salad
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This refreshing salmon salad combines juicy salmon filets with a zesty dressing, crunchy vegetables, and fresh herbs for a delightful burst of flavors in every bite.
Ingredients
For the Salmon
- 1 1/4 pounds salmon filet
- 1/2 tablespoon olive oil
- 1 teaspoon smoked paprika
- kosher salt and freshly ground black pepper, to taste
For the Dressing
- 1/3 cup mayonnaise
- 1/2 lemon, zested and juiced (about 1/2 tablespoon of zest and 1 1/2 tablespoons juice)
- 2 teaspoons Dijon mustard
- 1 garlic clove, minced
- kosher salt and freshly ground black pepper, to taste
For the Salad
- 1/2 small red onion, finely diced
- 3 large radishes, grated
- 2 stalks celery, small diced
- 2 tablespoons finely chopped fresh dill
- 2 tablespoons finely chopped fresh chives
Instructions
- Prepare the Salmon: Preheat the oven to 400°F. Rub salmon filet with olive oil, smoked paprika, salt, and pepper. Bake for 12-15 minutes until cooked through.
- Make the Dressing: In a bowl, combine mayonnaise, lemon zest, lemon juice, Dijon mustard, garlic, salt, and pepper. Mix well.
- Assemble the Salad: In a large bowl, combine red onion, radishes, celery, dill, and chives. Add the cooked salmon, flaked into bite-sized pieces. Pour the dressing over the salad and toss gently to combine.
Notes
- You can serve this salmon salad over a bed of mixed greens for a lighter meal.
- Feel free to customize the salad with your favorite vegetables or herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 75 mg