Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Refreshing Iced Passion Fruit Tea: A Sweet and Tangy Cool Down

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lily Carter
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Category: Beverage, Tea
  • Method: Brewing
  • Cuisine: Tropical, Refreshing
  • Diet: Gluten Free

Description

This Easy Iced Passion Fruit Tea is the perfect way to cool off on a hot day. With the vibrant, tangy flavor of passion fruit paired with the subtle taste of tea, it’s a tropical delight that’s both refreshing and delicious. The natural sweetness of the fruit combined with the slight bitterness of the tea creates a perfectly balanced drink that’s easy to prepare and enjoy anytime.


Ingredients

Units Scale
  • 4 cups water
  • 2 passion fruit tea bags (or loose leaf tea equivalent)
  • 2 tbsp honey or sweetener of choice (optional)
  • 1/4 cup fresh passion fruit pulp (or passion fruit juice)
  • Ice cubes
  • Lemon or lime slices (optional, for garnish)
  • Fresh mint leaves (optional, for garnish)

Instructions

  1. Brew the Tea:
    Boil 4 cups of water and pour it over the tea bags (or loose leaf tea in a tea infuser). Let the tea steep for 5-7 minutes, depending on your desired strength.
  2. Sweeten the Tea (Optional):
    Remove the tea bags and stir in honey or sweetener of choice while the tea is still warm. Adjust the sweetness to taste.
  3. Chill the Tea:
    Allow the tea to cool to room temperature, then refrigerate it for at least 1 hour or until fully chilled.
  4. Prepare the Passion Fruit:
    Cut open the passion fruits and scoop out the pulp. If you’re using store-bought passion fruit juice, measure out 1/4 cup.
  5. Assemble the Drink:
    Fill a glass with ice cubes. Pour the chilled tea over the ice, then add the fresh passion fruit pulp (or juice). Stir well to combine.
  6. Serve and Garnish:
    Garnish with lemon or lime slices and a sprig of fresh mint for an extra touch of freshness.
  7. Enjoy:
    Sip and enjoy this refreshing, fruity iced passion fruit tea anytime you need a cool, tropical escape!

Notes

  • For a more intense passion fruit flavor, you can add extra pulp or juice.
  • Adjust the sweetness to your liking – passion fruit itself is naturally tangy, so a little sweetness goes a long way.
  • This tea can be made in advance and stored in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 glass (1 cup)
  • Calories: 25
  • Sugar: 6g (from honey or sweetener)
  • Sodium: 2mg
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg