Description
High Protein Steak Fajita Bowl is a delicious and satisfying meal packed with lean steak, colorful vegetables, and seasoned rice. This bowl offers a great balance of protein and healthy carbs, perfect for a quick lunch or dinner. Topped with a tangy dressing, it’s an irresistible combination of flavor and nutrition that will keep you energized!
Ingredients
Units
Scale
- 1 lb flank steak or skirt steak, sliced thinly against the grain
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
For the Fajita Veggies:
- 1 bell pepper (red or yellow), sliced
- 1 onion, sliced
- 1 tbsp olive oil
- 1/2 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
For the Rice:
- 1 cup cooked brown rice (or white rice for a lighter option)
For the Dressing (optional):
- 1/4 cup Greek yogurt
- 1 tbsp lime juice
- 1 tbsp fresh cilantro, chopped
- Salt and pepper to taste
Instructions
Season the Steak:
- In a small bowl, combine chili powder, cumin, paprika, garlic powder, onion powder, salt, and pepper. Rub this seasoning mixture over the sliced steak. Let it sit for 10 minutes to absorb the flavors.
Cook the Steak:
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned steak and cook for about 3-4 minutes on each side, or until it reaches your desired level of doneness. Remove from the skillet and set aside.
Cook the Fajita Veggies:
- In the same skillet, add another tablespoon of olive oil. Add the sliced bell pepper and onion. Sprinkle with chili powder, cumin, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the veggies are tender and slightly caramelized.
Assemble the Fajita Bowl:
- In individual bowls, layer the rice, cooked steak, and fajita veggies.
Make the Dressing (Optional):
- In a small bowl, combine Greek yogurt, lime juice, cilantro, salt, and pepper. Stir until smooth. Drizzle over the top of the fajita bowl for extra flavor.
Serve:
- Serve the steak fajita bowls warm, topped with the dressing, and enjoy!
Notes
- You can swap the flank steak with chicken breast or shrimp for a variation.
- For extra heat, add some sliced jalapeños or a dash of hot sauce.
- Make this bowl ahead of time by prepping the steak and veggies, then assemble when ready to serve.
- The dressing can be omitted or replaced with a squeeze of fresh lime for a lighter option.
Nutrition
- Serving Size: 1/5 of the recipe
- Calories: 380 kcal
- Sugar: 6g
- Sodium: 700 mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 60 mg