Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Parmesan Chicken Nuggets

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lily Carter
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course, Snack
  • Method: Pan-Frying
  • Cuisine: American

Description

These Parmesan chicken nuggets are crispy, savory, and oh-so-tender on the inside. Coated in a golden layer of breadcrumbs, Parmesan, and Italian seasoning, they’re the perfect snack or meal that’s ready in no time. Whether you’re feeding the kids or hosting a casual gathering, these nuggets are sure to be a hit.


Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts, cut into 12 inch pieces
  • 1 cup panko breadcrumbs (or regular breadcrumbs)
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs, beaten
  • 2 tablespoons olive oil (for frying)

Instructions

Step 1: Prepare the Chicken
Cut the chicken breasts into bite-sized pieces and season with salt and black pepper.

Step 2: Set up a Dipping Station
In one shallow bowl, whisk the eggs. In another shallow bowl, mix the breadcrumbs, Parmesan cheese, and Italian seasoning.

Step 3: Coat the Chicken
Dip each piece of chicken into the egg mixture, then coat in the breadcrumb mixture, pressing gently to adhere.

Step 4: Cook the Nuggets
Heat olive oil in a large skillet over medium heat. Add the chicken nuggets in a single layer and cook for 3-4 minutes per side, or until golden brown and cooked through.

Step 5: Serve
Transfer the cooked nuggets to a paper towel-lined plate to drain excess oil. Serve immediately with your favorite dipping sauce.


Notes

  • Avoid overcrowding the pan to keep the nuggets crispy.
  • For extra crunch, double coat the nuggets by repeating the egg and breadcrumb steps.
  • Check that the chicken reaches an internal temperature of 165°F before serving.

Nutrition

  • Serving Size: ~4-5 nuggets
  • Calories: 320
  • Sugar: 1g
  • Sodium: ~450mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g