Description
These Baked Cottage Cheese Eggs are a warm, protein-packed breakfast that’s creamy, fluffy, and oh-so-satisfying. The cottage cheese adds a delicious richness, while eggs bake up light and airy. Perfect for a busy morning, a weekend brunch, or meal prep!
Ingredients
Units
Scale
- 4 large eggs
- 1/2 cup (120g) cottage cheese
- 1/4 cup (60ml) milk (or heavy cream for extra richness)
- 1/4 cup (25g) shredded cheese (cheddar, mozzarella, or your favorite)
- 1/4 tsp salt
- 1/8 tsp black pepper
- 1/2 tsp garlic powder (optional)
- 1/2 tsp dried oregano or chives (optional)
- 1 tbsp butter or oil (for greasing)
Instructions
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Lightly grease a small baking dish or individual ramekins with butter or oil.
- Mix the Ingredients:
- In a bowl, whisk together eggs, cottage cheese, milk, shredded cheese, salt, pepper, garlic powder, and oregano (if using).
- Bake the Eggs:
- Pour the egg mixture into the greased baking dish or divide into ramekins.
- Bake for 20-25 minutes, or until the eggs are set and slightly golden on top.
- Serve & Enjoy:
- Let cool for a few minutes before serving. Garnish with fresh herbs, avocado, or a drizzle of hot sauce if desired.
Notes
- For extra flavor, add sautéed onions, bell peppers, or spinach.
- You can make this in a muffin tin for easy grab-and-go portions—reduce baking time to 15-18 minutes.
- Store leftovers in the fridge for up to 3 days and reheat in the microwave.
Nutrition
- Calories: 220
- Sugar: 2g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 1g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 230mg