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Mini Quiche: Perfect Blend of Eggs, Cheese, and Fresh Veggies

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  • Author: Lily Carter
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 1416 mini quiches (slightly above the standard 12) 1x
  • Category: Breakfast, Brunch, Snack, Appetizer
  • Method: Baking
  • Cuisine: French, American
  • Diet: Vegetarian

Description

These Mini Quiches are the ultimate bite-sized comfort food! With a perfect blend of eggs, cheese, and fresh veggies baked into a golden, flaky crust, they’re ideal for breakfast, brunch, or a savory snack. Easy to make, customizable, and ready in just 30 minutes, these mini delights are sure to become a family favorite.


Ingredients

Units Scale
  • 6 large eggs
  • 1/2 cup milk or heavy cream
  • 1 cup shredded cheese (cheddar, Swiss, or mozzarella blend)
  • 1 cup fresh veggies (spinach, mushrooms, bell peppers, onions, etc.), chopped
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 12 mini pie crusts (store-bought or homemade)
  • Fresh herbs (chives, parsley, or thyme), optional

Instructions

  1. Preheat & Prep: Preheat oven to 375°F (190°C). Lightly grease a muffin tin and place mini pie crusts into each cup.
  2. Sauté Veggies: Heat olive oil in a skillet over medium heat. Add chopped veggies and sauté for 3-5 minutes until softened. Remove from heat.
  3. Prepare Egg Mixture: In a bowl, whisk together eggs, milk, salt, pepper, and garlic powder.
  4. Assemble Quiches: Evenly distribute sautéed veggies into the crusts, pour in egg mixture (filling each cup ¾ full), and top with shredded cheese.
  5. Bake: Bake for 18-22 minutes until puffed and golden brown. A toothpick should come out clean.
  6. Cool & Serve: Let quiches cool slightly before removing them from the tin. Serve warm or store for later.

Notes

  • Avoid Watery Quiche: Always sauté high-moisture veggies before adding them.
  • Customizable: Add cooked bacon, sausage, or different cheeses for variety.
  • Perfect Texture: Remove from oven when slightly jiggly in the center to avoid overcooking.

Nutrition

  • Serving Size: 1 mini quiche
  • Calories: ~140 kcal
  • Sugar: 1g
  • Sodium: ~200mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0.5g
  • Protein: 6g
  • Cholesterol: 85mg