Description
This Mexican Chicken and Rice Casserole is a cheesy, comforting, and flavor-packed dish perfect for busy weeknights or feeding a crowd. With tender chicken, seasoned rice, black beans, and melty cheese, it’s an easy, one-pan meal that’s big on taste and low on cleanup!
Ingredients
Scale
- 1 1/2 lbs boneless, skinless chicken breasts, diced
- 1 1/2 cups uncooked long-grain white or brown rice
- 1 3/4 cups chicken broth
- 1 cup salsa (mild, medium, or hot)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 1/2 cups shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- Fresh cilantro, avocado, or lime wedges for garnish
Instructions
Step 1: Prepare the Ingredients
- Preheat your oven to 375°F (190°C).
- Grease a 9×13-inch baking dish.
Step 2: Assemble the Casserole
- Spread the uncooked rice evenly in the baking dish.
- Layer the black beans, corn, and diced chicken over the rice.
- In a bowl, whisk together chicken broth, salsa, chili powder, cumin, garlic powder, salt, and pepper.
- Pour the liquid mixture evenly over the casserole.
Step 3: Bake the Casserole
- Cover the dish tightly with foil and bake for 45-50 minutes, or until the rice is tender and the chicken is cooked through.
Step 4: Add Cheese and Finish Baking
- Remove the foil and sprinkle shredded cheddar and Monterey Jack cheese over the top.
- Return to the oven uncovered for 10 more minutes, or until the cheese is melted and bubbly.
Step 5: Serve and Enjoy
- Let the casserole rest for 5 minutes before serving.
- Garnish with fresh cilantro, avocado, or a squeeze of lime juice.
Notes
- For softer rice: Use an extra ¼ cup of broth if needed.
- For spicier flavor: Add a diced jalapeño or use spicy salsa.
- Shred the chicken (optional): If you prefer, shred the chicken after baking and mix it back in.
Nutrition
- Serving Size: ~1/10 of casserole
- Calories: ~320 kcal
- Sugar: 3g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 65mg