Description
Enjoy a delicious and protein-packed BBQ ranch chicken bowl that is perfect for a macro-friendly meal. This recipe combines tender grilled chicken with creamy cottage cheese, tangy ranch dressing, and smoky BBQ sauce, topped with a sprinkle of cheddar cheese for a satisfying and flavorful dish.
Ingredients
Units
Scale
Main Ingredients:
- 1 Just Bare (or similar) chicken filet
- 1/2 cup low-fat cottage cheese (Good Culture brand recommended)
- 2 tbsp Ranch dressing (Bolthouse Farms recommended)
- 2 tbsp BBQ sauce (G.Hughes recommended)
- 2 tbsp shredded cheddar cheese, reduced fat
Instructions
- Grill the chicken: Season the chicken filet with salt and pepper, then grill until cooked through.
- Prepare the toppings: In a bowl, mix the cottage cheese with ranch dressing. Set aside.
- Assemble the bowl: Place the grilled chicken in a bowl, top with the cottage cheese mixture, drizzle with BBQ sauce, and sprinkle with shredded cheddar cheese.
Notes
- Feel free to customize the toppings with your favorite ingredients such as avocado, tomatoes, or lettuce.
- You can adjust the amount of BBQ sauce and ranch dressing to suit your taste preferences.
Nutrition
- Serving Size: 1 bowl
- Calories: 300 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 42 g
- Cholesterol: 50 mg