Looking for a delicious and protein-packed meal that’s easy to make? Look no further than this Macro Friendly BBQ Ranch Chicken Bowl! Packed with flavor and nutrients, this dish is perfect for a quick weeknight dinner or meal prep for the week ahead.

Why You’ll Love This Recipe?

The combination of tangy BBQ sauce and creamy ranch dressing creates a mouthwatering flavor profile.
With just a few simple ingredients, this dish comes together in no time, making it perfect for busy schedules.
Each serving of this BBQ Ranch Chicken Bowl is loaded with 42g of protein, making it a satisfying and nutritious meal option.

Ingredient Notes:

Just Bare (or similar) chicken filet: Lean protein source that is perfect for this dish.
Low-fat cottage cheese: Adds creaminess and protein to the dish. Good Culture brand recommended.
Ranch dressing: Adds a zesty flavor to the bowl. Bolthouse Farms brand recommended.
BBQ sauce: Adds a sweet and smoky flavor to the chicken. G.Hughes brand recommended.
Shredded cheddar cheese, reduced fat: Adds a cheesy finish to the bowl.

Step-by-Step Instructions:

Start by grilling or baking the chicken filet until fully cooked.
In a bowl, mix together the cottage cheese and ranch dressing.
Once the chicken is cooked, shred it and toss it in BBQ sauce.
In a serving bowl, layer the ranch dressing mixture, BBQ chicken, and shredded cheddar cheese.
Enjoy your delicious and protein-packed BBQ Ranch Chicken Bowl!

Helpful Tips:

For extra flavor, try marinating the chicken in the BBQ sauce before cooking.
To save time, use pre-cooked chicken or rotisserie chicken for this recipe.
Substitute the cheddar cheese with your favorite cheese for a different flavor profile.

Expert Tips for the Best Results:

To add some crunch, top the bowl with crispy bacon bits.
For a spicier kick, mix some hot sauce into the BBQ sauce before tossing the chicken.

Serving Suggestions:

Serve this BBQ Ranch Chicken Bowl with a side of steamed vegetables or a fresh green salad. Pair it with a refreshing iced tea or a cold beer for the perfect meal.

Macro Friendly BBQ Ranch Chicken Bowl with 42g of Protein

Storage and Reheating Tips:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave the bowl until heated through, or enjoy it cold as a salad.

Frequently Asked Questions:

Can I use a different type of meat for this recipe?
Yes, you can use turkey or pork instead of chicken for this BBQ Ranch Bowl.
Is there a dairy-free alternative to the cottage cheese?
You can substitute the cottage cheese with Greek yogurt for a dairy-free option.
Can I make this recipe ahead of time?
Yes, you can prepare the components of this dish ahead of time and assemble it when ready to eat.
How can I make this dish lower in carbs?
You can serve the BBQ Ranch Chicken Bowl over a bed of lettuce or cauliflower rice to reduce the carb content.

Conclusion:

This Macro Friendly BBQ Ranch Chicken Bowl is a delicious and protein-packed meal that is perfect for any occasion. Give it a try and let us know how you like it! Don’t forget to share your feedback with us.