Lemon Parmesan Sesame Salad
|

Lemon Parmesan Sesame Salad

Looking for a refreshing and flavorful salad to enjoy? This Lemon Parmesan Sesame Salad is the perfect choice! With a combination of tangy lemon, nutty sesame, and savory parmesan, this salad is not only delicious but also easy to make. Whether you’re looking for a quick lunch or a side dish for a special occasion, this salad is sure to impress.

Why You’ll Love This Recipe:

  1. The combination of flavors in this salad is simply amazing – from the zesty lemon to the nutty sesame and the rich parmesan.
  2. This salad comes together in no time, making it perfect for a quick and easy meal prep option.
  3. The versatility of this salad allows you to customize it with your favorite ingredients, making it a great option for any occasion.

Ingredient Notes:

Salad:

  • Ciabatta bread adds a crunchy texture to the salad.
  • Garlic and extra virgin olive oil provide a flavorful base.
  • Mixed salad greens and fresh herbs add freshness.
  • Parmesan cheese and toasted sesame seeds offer a nutty taste.
  • Avocados can be cubed or sliced for added creaminess.

Lemon Sesame Vinaigrette:

  • Extra virgin olive oil and toasted sesame oil create a rich and flavorful dressing.
  • Lemon juice and champagne vinegar add brightness.
  • Dijon mustard, honey, garlic powder, salt, pepper, and chili flakes enhance the overall flavor profile.

Step-by-Step Instructions:

  1. In a large bowl, combine torn ciabatta bread, grated garlic, and olive oil. Toss to coat.
  2. Add mixed salad greens, fresh herbs, parmesan cheese, sesame seeds, and avocados.
  3. In a separate bowl, whisk together olive oil, sesame oil, lemon juice, vinegar, mustard, honey, garlic powder, salt, pepper, and chili flakes to make the vinaigrette.
  4. Drizzle the vinaigrette over the salad and toss to combine.
  5. Serve and enjoy!

Helpful Tips:

  • For extra crunch, toast the ciabatta bread before adding it to the salad.
  • Feel free to customize the salad with your favorite ingredients like grilled chicken or shrimp.
  • Store the dressing separately if making the salad ahead of time to prevent sogginess.

Expert Tips for the Best Results:

  1. Use high-quality ingredients for the best flavor.
  2. Don’t overdress the salad – start with a little vinaigrette and add more as needed to avoid a soggy salad.

Serving Suggestions:

This Lemon Parmesan Sesame Salad pairs well with grilled chicken or fish. Serve with a side of crusty bread and a glass of white wine for a complete meal.

Lemon Parmesan Sesame Salad

Storage and Reheating Tips:

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. To maintain the best texture, store the dressing separately and toss before serving. Avoid reheating the salad as the ingredients may wilt.

Frequently Asked Questions:

  1. Can I make this salad ahead of time?
  • Yes, you can prepare the components of the salad ahead of time and assemble just before serving.
  1. What can I substitute for ciabatta bread?
  • Any crusty bread like baguette or sourdough can be used as a substitute.
  1. How can I make this salad more filling?
  • Add protein like grilled chicken, shrimp, or tofu to make the salad more substantial.
  1. Can I use a different type of cheese instead of parmesan?
  • Yes, you can substitute parmesan with pecorino, asiago, or feta cheese for a different flavor.

Conclusion:

This Lemon Parmesan Sesame Salad is a delicious and versatile dish that is perfect for any occasion. With its vibrant flavors and easy preparation, this salad is sure to become a favorite in your recipe collection. Give it a try and let us know how you liked it!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lemon Parmesan Sesame Salad

Lemon Parmesan Sesame Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Lemon Parmesan Sesame Salad is a refreshing mix of torn ciabatta bread, mixed salad greens, fresh herbs, grated parmesan cheese, toasted sesame seeds, and creamy avocado, all tossed in a zesty lemon sesame vinaigrette.


Ingredients

Units Scale

Salad

  • 2 cups torn ciabatta bread
  • 1 clove garlic, grated
  • 2 tablespoons extra virgin olive oil
  • 6 cups mixed salad greens
  • 1 cup mixed fresh herbs: basil, dill, thyme
  • 1 cup grated parmesan cheese
  • 3 tablespoons toasted sesame seeds
  • 12 avocados, cubed or sliced

Lemon Sesame vinaigrette

  • 1/3 cup extra virgin olive oil
  • 3 tablespoons toasted sesame oil
  • 3 tablespoons lemon juice
  • 3 tablespoons champagne vinegar
  • 2 teaspoons dijon mustard
  • 2 teaspoons honey
  • 1 teaspoon garlic powder
  • salt and pepper
  • chili flakes

Instructions

  1. Prepare the Salad: Toss torn ciabatta bread with grated garlic and olive oil, then bake until crispy. In a large bowl, combine the bread, salad greens, herbs, parmesan, sesame seeds, and avocado.
  2. Make the Vinaigrette: Whisk together olive oil, sesame oil, lemon juice, vinegar, mustard, honey, garlic powder, salt, pepper, and chili flakes.
  3. Assemble: Pour the vinaigrette over the salad and toss to combine. Serve and enjoy!

Notes

  • This salad can be customized with additional protein like grilled chicken or shrimp.
  • Feel free to add more herbs or vegetables to suit your taste preferences.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 400 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 8 g
  • Protein: 9 g
  • Cholesterol: 10 mg

Similar Posts