Kabuli Pulao, Afghan Rice
Kabuli Pulao is a traditional Afghan dish that combines fragrant basmati rice with tender lamb, aromatic spices, and sweet dried fruits. This dish is not only delicious but also easy to make, making it perfect for family dinners or special occasions.
Why You’ll Love This Recipe?
- Great flavors: The blend of spices like cumin, cardamom, and cinnamon adds depth and richness to this dish.
- Quick prep time: With simple ingredients and straightforward steps, you can have a flavorful meal ready in no time.
- Perfect for meal prep: Kabuli Pulao reheats well, making it a great option for meal prepping and enjoying throughout the week.
Ingredient Notes:
- Basmati rice: Soaked and rinsed to ensure fluffy grains or use Sella basmati for a quicker option.
- Cumin seeds: Use half shajeera (black caraway seeds) if available for a more authentic flavor.
- Lamb shank: Adds richness and depth to the dish, but boneless meat can be used as a substitute.
- Cooking oil: Avocado oil or sesame oil for a nutty flavor.
- Raw almonds: Soaked and peeled for added texture and crunch.
- Raisins: Soaked for sweetness and a burst of flavor.
- Ghee: Optional for added richness.
Step-by-Step Instructions:
- Heat oil in a large pot and brown the lamb shank pieces.
- Add onions, garlic, and spices, then cook until fragrant.
- Stir in rice, water, and broth, then cover and simmer until rice is cooked.
- In a separate pan, sauté carrots, raisins, and almonds with sugar and cardamom.
- Serve the Kabuli Pulao topped with the sautéed mixture and a drizzle of ghee.
Helpful Tips:
- Soak the rice for at least 30 minutes for the best texture.
- Adjust the salt and spices to suit your taste preference.
- Store any leftovers in an airtight container in the fridge for up to 3 days.
Expert Tips for the Best Results:
- Toast the cumin seeds before adding them to the dish for a more pronounced flavor.
- Use a mix of black and green cardamom pods for a complex spice profile.
Serving Suggestions:
Kabuli Pulao pairs well with cucumber yogurt salad, fresh naan bread, and a refreshing mint tea.
Storage and Reheating Tips:
To reheat, add a splash of water to the dish and gently heat in the microwave or on the stovetop until warmed through.
Frequently Asked Questions:
- Can I use chicken instead of lamb? Yes, boneless chicken thighs can be substituted for the lamb.
- Can I omit the dried fruits? While raisins add sweetness, you can skip them if preferred.
- How do I prevent the rice from sticking? Rinse the rice until the water runs clear before cooking.
- Can I make this dish vegetarian? Yes, you can omit the meat and use vegetable broth for a vegetarian version.
Conclusion:
Indulge in the rich flavors of Kabuli Pulao, a dish that captures the essence of Afghan cuisine. Whether you’re looking for a comforting meal or a dish to impress guests, this recipe is sure to delight your taste buds. Try it out and share your experience with us!
PrintKabuli Pulao, Afghan Rice
- Prep Time: 15 mins
- Cook Time: 1 hour
- Total Time: 1 hour 15 mins
- Yield: 4–6 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Afghan
- Diet: Halal
Description
Kabuli Pulao is a fragrant Afghan rice dish cooked with aromatic spices, tender lamb shank, almonds, carrots, and raisins for a delicious sweet and savory flavor.
Ingredients
Main Ingredients:
- 2 cups basmati rice
- 2 teaspoons cumin seeds
- 5 green cardamom pods
- 1 black cardamom pod
- 4 cloves
- 2 inch cinnamon stick
- 1/3 cup cooking oil
- 1 1/2 to 2 lbs lamb shank
- 1 large onion
- 4 cloves garlic
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper
- 4 cups water
Additional Ingredients:
- 1/2 cup raw almonds
- 2 cups shredded carrots
- 1 cup raisins
- 2 tablespoons sugar
Instructions
- Prepare Spices: Toast cumin seeds, cardamom, cloves, and cinnamon in oil. Remove and set aside.
- Brown Lamb: Brown lamb in the same pan, then add onion, garlic, salt, and pepper.
- Cook Rice: Add water, spices, and rice. Cook until rice is almost done.
- Add Extras: Stir in almonds, carrots, raisins, and sugar. Cook until rice is fully done.
Notes
- For a richer flavor, add ghee during cooking.
- Adjust salt and sugar according to taste preferences.
Nutrition
- Serving Size: 1 bowl
- Calories: 400 kcal
- Sugar: 20 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 50 mg