Description
This hearty and flavorful Italian Sausage Orzo is a one-pot meal that’s both comforting and easy to make. With tender orzo pasta, juicy Italian sausage, and a medley of vegetables in a savory sauce, it’s the perfect dish for busy weeknights or cozy dinners.
Ingredients
Units
Scale
- 1 lb Italian sausage (mild or spicy)
- 1 cup orzo pasta
- 1 tbsp olive oil
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 1 bell pepper (any color), diced
- 1 can (14.5 oz) diced tomatoes, with juices
- 2 cups chicken or vegetable broth
- 1/2 cup heavy cream or half-and-half
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper, to taste
- Fresh parsley or basil, chopped, for garnish
Instructions
- Cook the Sausage:
- Heat olive oil in a large skillet or pot over medium heat. Add the Italian sausage and cook, breaking it up into small pieces, until browned and cooked through. Remove the sausage from the skillet and set aside.
- Sauté Vegetables:
- In the same skillet, add the onion, garlic, and bell pepper. Cook for 3–4 minutes, or until softened and fragrant.
- Toast the Orzo:
- Add the orzo to the skillet and cook for 1–2 minutes, stirring often, until slightly toasted.
- Combine Ingredients:
- Stir in the diced tomatoes, chicken broth, Italian seasoning, and red pepper flakes (if using). Bring to a boil, then reduce the heat to low.
- Simmer:
- Return the cooked sausage to the skillet. Cover and let the mixture simmer for 10–12 minutes, or until the orzo is tender and most of the liquid is absorbed.
- Finish with Cream and Cheese:
- Stir in the heavy cream and Parmesan cheese until well combined. Adjust seasoning with salt and pepper to taste.
- Serve:
- Garnish with fresh parsley or basil and serve warm. Pair with a side of crusty bread or a fresh salad for a complete meal.
Notes
- For a lighter version, substitute heavy cream with milk or Greek yogurt.
- You can add more vegetables like zucchini, spinach, or mushrooms for extra nutrition.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 420
- Sugar: 5g
- Sodium: 880mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 60mg