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Italian Grinder Chicken Salad

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: No-cook
  • Cuisine: Italian
  • Diet: Gluten Free

Description

This Italian Grinder Chicken Salad is a hearty and flavorful dish that combines shredded rotisserie chicken with a variety of Italian meats and cheeses, all tossed in a tangy dressing. It’s a perfect meal for a quick and delicious lunch or dinner.


Ingredients

Units Scale

  • 2 cups rotisserie chicken, shredded
  • 1/4 lb. salami or soppressata, diced
  • 1/4 lb. pepperoni, diced
  • 1/4 cup provolone, thick-sliced, diced
  • 1/4 cup crumbled feta
  • 2/3 cup diced grape tomatoes
  • 1/3 cup mild banana peppers
  • 1/2 red onion, sliced thin or diced

Dressing:

  • 1/2 cup mayonnaise
  • 1/4 cup grated parmesan
  • 3 tablespoons red wine vinegar
  • 12 tablespoons banana pepper juice from the jar, to taste
  • 1 tsp oregano
  • 1 tsp garlic powder
  • freshly cracked pepper
  • salt, to taste (about 1/4 tsp)

Instructions

  1. Prepare Ingredients: Shred rotisserie chicken and dice salami, pepperoni, provolone, feta, grape tomatoes, banana peppers, and red onion.
  2. Make Dressing: In a small bowl, whisk together mayonnaise, parmesan, red wine vinegar, banana pepper juice, oregano, garlic powder, salt, and pepper.
  3. Assemble Salad: In a large mixing bowl, combine the shredded chicken, diced meats and cheeses, vegetables, and dressing. Toss until everything is well coated.
  4. Serve: Divide the salad into bowls and enjoy!

Notes

  • You can customize this salad by adding or swapping out different meats, cheeses, or vegetables to suit your preferences.
  • This salad can be made ahead of time and stored in the refrigerator for a quick and easy meal prep option.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 900 mg
  • Fat: 30 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 40 g
  • Cholesterol: 100 mg