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Italian Bell Pepper and Onion Scarpaccia

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  • Author: Lily Carter
  • Prep Time: 20 minutes
  • Cook Time: 50-60 minutes
  • Total Time: Approximately 1 hour 20 minutes
  • Yield: Serves 6-8 1x
  • Category: Appetizer, Side Dish, Light Meal
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A rustic, savory Italian tart with crispy edges and a tender center, featuring the sweet flavors of caramelized onions and bell peppers. This Tuscan-inspired dish offers a delightful twist on traditional scarpaccia, making it perfect as a side dish, appetizer, or light meal.


Ingredients

Units Scale
  • 220 g plain flour
  • 55 g cornmeal (coarse type)
  • 5 small red onions, thinly sliced
  • 2 medium bell peppers (approximately 860 g), cut into small strips
  • 190 g water
  • Dry rosemary and thyme, to taste
  • Salt and pepper, to taste
  • Extra virgin olive oil, for mixing and drizzling

Instructions

  1. Preheat the Oven: Set your oven to 200°C (392°F) with the fan on.

  2. Prepare the Vegetables: Thinly slice the red onions and cut the bell peppers into small strips.

  3. Mix Ingredients: In a large bowl, combine the sliced onions, bell peppers, dry herbs, salt, pepper, plain flour, and cornmeal. Mix thoroughly. Gradually add water, ensuring the mixture remains thick.

  4. Spread the Mixture: Line a baking tray with oiled baking paper. Evenly spread the mixture onto the tray, pressing it down to ensure it’s thin and uniform.

  5. Drizzle with Olive Oil: Lightly drizzle the top with extra virgin olive oil and sprinkle with additional cornmeal and salt.

  6. Bake: Place the tray in the oven and bake for 50-60 minutes, or until the top turns golden brown and crispy. For an extra crunchy bottom, move the tray to the bottom rack during the last 10 minutes of baking.

  7. Cool and Serve: Let the scarpaccia cool for about 15 minutes before slicing. Serve warm or at room temperature


Notes

  • Vegetable Variations: Try adding mushrooms, zucchini, or cherry tomatoes for extra flavors.
  • Gluten-Free Option: Use a gluten-free flour blend or chickpea flour.
  • Egg-Free Version: This recipe doesn’t require eggs, making it naturally egg-free

Nutrition

  • Serving Size: Approximately 1 slice (based on 8 servings)
  • Calories: 150 kcal
  • Sugar: 4g
  • Sodium: 200 mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0 mg